Holly Park, Washington Overdose, Support, & Treatment Addiction Resources

Located just south of Beacon Hill and right by Rainier Valley, Holly Park is a Seattle neighborhood just 20 minutes away from downtown.

And though this mostly-residential area is filled with beautiful homes and well-kept parks, it is no stranger to drug and alcohol addiction problems.

Like many other areas of Seattle, residents of Holly Park struggle with substance abuse problems without knowing where to turn to for help.

But fortunately, there are plenty of nearby addiction resources to help keep recovering addicts safe, supported, and sober in the long run.

This complete guide to addiction resources in Holly Park takes a closer look at these sources of support.

The Dangers of Overdosing

Overdosing is without a doubt one of the most destructive risks of a continual substance abuse problem. Not only can it cause serious physical problems that may end up lasting a lifetime, but it can also bring with it the risk of death.

In fact, overdoses are becoming increasingly deadly in the United States in particular. In 1999, nearly 17 thousand people lost their lives to drug overdoses. And in 2017, that number jumped by a whopping 316% to more than 70 thousand deaths.

The overdose problem has actually gotten so out of control that it’s become the number one killer of Americans under the age of 55.

One of the best ways of combating this growing trend is knowing how to spot the signs of an overdose and knowing what to do to treat one.

Not every overdose is going to look the same. And in fact, symptoms tend to vary between different types of drugs.

Below are the most common symptoms of overdosing involving the most widely-abused drugs today.

Alcohol – Alcohol is both widely available and addictive. And when taken in excess, it can lead to serious health problems. Here are some of the signs of alcohol poisoning to watch out for:

  • Confusion
  • Vomiting
  • Seizures
  • Slow breathing (less than eight breaths a minute)
  • Irregular breathing (a gap of more than 10 seconds between breaths)
  • Blue-tinged skin or pale skin
  • Low body temperature (hypothermia)
  • Passing out (unconsciousness) and can't be awakened

Prescription Opioids – These drugs are typically used to treat pain in patients. But they’re also highly addictive and quite dangerous. Some signs of an overdose on prescription opioids like OxyContin or Vicodin include:

  • Small, constricted “pinpoint pupils”
  • Falling asleep or loss of consciousness
  • Slow, shallow breathing
  • Choking or gurgling sounds
  • Limp body
  • Pale, blue, or cold skin

Cocaine – One of Americas most widely-abused drugs, cocaine is powerful and dangerous. Some signs of an overdose on coke may include:

  • Seizures
  • Loss of awareness of surroundings
  • Loss of urine control
  • High body temperature, severe sweating
  • High blood pressure, very fast heart rate or irregular heart rhythm
  • Bluish color of the skin
  • Fast or difficulty breathing
  • Death

Benzodiazepines – These drugs are usually prescribed for depression, anxiety, and other mood disorders. But they can also be addictive and abused recreationally. Here are some benzo overdose signs to watch out for.

  • Dizziness
  • Confusion
  • Drowsiness
  • Blurred vision
  • Unresponsiveness
  • Anxiety
  • Agitation
  • Nystagmus (repetitive, uncontrolled eye movements)
  • Hallucinations
  • Slurred speech
  • Ataxia (lack of muscle coordination)
  • Coma
  • Hypotonia (overly relaxed muscles)
  • Weakness
  • Altered mental status, impairment of thinking
  • Poor memory
  • Shallow breathing
  • Low blood pressure

HeroinAn especially dangerous illicit drug, the signs of a heroin overdose usually include: 

AIRWAYS AND LUNGS 

  • No breathing
  • Shallow breathing
  • Slow and difficult breathing 

EYES, EARS, NOSE, AND THROAT 

  • Dry mouth
  • Extremely small pupils, sometimes as small as the head of a pin (pinpoint pupils)
  • Discolored tongue 

HEART AND BLOOD 

  • Low blood pressure
  • Weak pulse 

SKIN 

  • Bluish-colored nails and lips 

STOMACH AND INTESTINES 

  • Constipation
  • Spasms of the stomach and intestines 

NERVOUS SYSTEM 

  • Coma
  • Delirium
  • Disorientation
  • Drowsiness
  • Uncontrolled muscle movements

Crystal Meth – An exceptionally powerful stimulant, meth is as damaging as it is addictive. Some signs of a meth overdose include:

  • Agitation
  • Chest pain
  • Coma or unresponsiveness (in extreme cases)
  • Heart attack
  • Irregular or stopped heartbeat
  • Difficulty breathing
  • Very high body temperature
  • Kidney damage and possibly kidney failure
  • Paranoia
  • Seizures
  • Severe stomach pain
  • Stroke

If you spot the signs of an overdose above, the absolute first step should be contacting emergency services by calling 9-1-1 immediately.

They’ll be able to send an ambulance to your location and give you the next steps you should follow to help.

However, if you are alone with no one else to help, be sure to put the victim into what’s known as the “recovery position.” This position is a simple and effective way to prevent life-threatening complications like vomiting and choking.

Once you've contacted emergency services, they'll likely ask you a variety of questions to help better understand the situation at hand. These questions may include:

  • What is the age, sex, height, and weight of the victim?
  • What’s their current condition?
  • What drug caused the overdose and when was it last used?
  • Does the victim have a history of substance abuse?
  • Do they have a prescription for the drug?

The key here is to answer each of these questions honestly and accurately. The better information you provide, the better the final outcome will be.

Operators might also tell you to perform life-saving actions like CPR or inducing vomiting. Be sure to follow instructions as closely as possible.

After the EMTs arrive at your location, they’ll use medical-grade equipment and medications like naloxone to help treat the victim. They’ll also probably transfer them to a hospital for more complete care as well.

Local Support Groups Near Holly Park, Washington

Overcoming a substance abuse problem is no easy feat. In addition to withstanding the initial cravings and withdrawals associated with quitting, recovering addicts need to be able to stay vigilant for days, weeks, and even years after getting clean. Because one slip-up could mean falling back into the depths of addiction.

That’s why every recovering addict needs not only willpower but an enormous amount of support from others. This support can help keep them motivated and emotionally backed so that they can better deal with the trials and tribulations of getting sober.

And luckily, there are plenty of local support groups around Holly Park, WA to choose from. Below are some of the best.

The original 12-step group, Alcoholics Anonymous began in Akron, Ohio in 1935. And since then, its membership has grown to more than 2.1 million around the world.

It isn’t any wonder, then, that AA is one of the most widely known support groups ever.

Part of this popularity comes from the effectiveness of the 12-step model – an approach to recovery that’s even backed up by the National Institute on Drug Abuse (NIDA).

But another aspect that makes it so popular is its accessibility. Meetings are free, open to all, and are committed to protecting the identities of members.

AA can be one of the best ways to get support in overcoming alcoholism. And in the Holly Park area, there are a variety of meetings taking place every single day.

SUNDAY

Holly Court
Sunday at 6:00 PM
0.9 miles away
Southeast Seattle Sr Ctr
4655 S Holly St
Rainier Valley, Washington

MONDAY

Holly Court
Monday at 2:00 PM
0.9 miles away
Southeast Seattle Sr Ctr
4655 S Holly St
Rainier Valley, Washington

Vida Nueva
Monday at 4:30 PM
1.3 miles away
Consejo Counseling
3808 S Angeline St
Columbia City, Washington

Grupo Lasker
Monday at 8:00 PM
2 miles away
Residence or Private Building
501 S Sullivan St
South Park, Washington

TUESDAY

Sos (Sober Over Sixty)
Tuesday at 9:30 PM
1.9 miles away
Greater Seattle Intergroup Office
5507 6th Ave S
Georgetown, Washington

The Va Meeting
Tuesday at PM
1.7 miles away
VA Hospital
1660 S Columbian Way
Beacon Hill, Washington

Holly Court
Tuesday at 2:00 PM
0.9 miles away
Southeast Seattle Sr Ctr
4655 S Holly St
Rainier Valley, Washington

Vida Nueva
Tuesday at 4:30 PM
1.3 miles away
Consejo Counseling
3808 S Angeline St
Columbia City, Washington

Grupo Lasker
Tuesday at 8:00 PM
2 miles away
Residence or Private Building
501 S Sullivan St
South Park, Washington

Scum Also Rises (S.A.R.)
Tuesday at 8:00 PM
0.6 miles away
St. Mark's Lutheran
6020 Beacon Ave S
Beacon Hill, Washington

WEDNESDAY

Vida Nueva
Wednesday at 4:30 PM
1.3 miles away
Consejo Counseling
3808 S Angeline St
Columbia City, Washington

Rocketed Into Recovery
Wednesday at 6:30 PM
1.3 miles away
Columbia City Ch of Hope
3818 S Angeline St
Columbia City, Washington

Gone Sane
Wednesday at 7:30 PM
1.6 miles away
South Park Comm Ctr
8201 10th Ave S
South Park, Washington

Grupo Lasker
Wednesday at 8:00 PM
2 miles away
Residence or Private Building
501 S Sullivan St
South Park, Washington

THURSDAY

Holly Court
Thursday at 2:00 PM
0.9 miles away
Southeast Seattle Sr Ctr
4655 S Holly St
Rainier Valley, Washington

Grupo Lasker
Thursday at 8:00 PM
2 miles away
Residence or Private Building
501 S Sullivan St
South Park, Washington

FRIDAY

Living In The Solution
Friday at PM
1.3 miles away
Columbia City Ch of Hope
3818 S Angeline St
Columbia City, Washington

Skylight Of The Spirit
Friday at PM
1.9 miles away
Greater Seattle Intergroup Office
5507 6th Ave S
Georgetown, Washington

Holly Court
Friday at 2:00 PM
0.9 miles away
Southeast Seattle Sr Ctr
4655 S Holly St
Rainier Valley, Washington

Native American Group
Friday at 7:00 PM
0.6 miles away
St. Mark's Lutheran
6020 Beacon Ave S
Beacon Hill, Washington

Grupo Lasker
Friday at 8:00 PM
2 miles away
Residence or Private Building
501 S Sullivan St
South Park, Washington

SATURDAY

Band Of Brothers Men
Saturday at 10:00 PM
1.4 miles away
Rainier Comm Ctr
4600 38th Ave S
Columbia City, Washington

Rainier Valley A.A. Group
Saturday at 4:00 PM
0.6 miles away
Maranatha Church
7132 43rd Ave S
Seattle, Washington

Totem Pole
Saturday at 7:00 PM
0.6 miles away
St. Mark's Lutheran
6020 Beacon Ave S
Beacon Hill, Washington

One of the first offshoots of AA, Narcotics Anonymous is another 12-step group built on the same principles of accessibility and anonymity. But unlike Alcoholics Anonymous, NA is open to substance abusers of any kind, not just alcoholics.

That means individuals struggling with an addiction to heroin, crystal meth, cocaine, or even alcohol are all welcome to attend.

Meetings aren’t quite as close or numerous as AA meetings. But even still, there are quite a few to choose from nearby.

SUNDAY

Cherry Fellowship Hall
Sunday at 6:00 PM
2701 East Cherry Street
Seattle, WA 98122
Map
Open

Cascade Behavioral Hospital
Sunday at 7:00 PM
12844 Military Road South
Tukwila, WA 98168-3045
Map
Open

MONDAY

Avalon Place
Monday at 5:00 PM
2988 Southwest Avalon Way
Seattle, WA 98126-2599
Map
Open

Holly Park Community Church
Monday at 7:00 PM
4308 South Othello Street
Seattle, WA 98118-3844
Map
Open

Sunrise Centers
Monday at 7:00 PM
12650 1st Avenue South
Seattle, WA 98168-2617
Map
Open

TUESDAY

Gideon Mathew Apartments
Tuesday at 12:00 PM
323 25th Avenue South
Seattle, WA 98144-2361
Map
Open

Bethany United Church of Christ
Tuesday at 7:30 PM
6230 Beacon Avenue South
Seattle, WA 98108-3159
Map
Open

Church By The Side of the Road
Tuesday at 7:30 PM
3455 South 148th Street
Tukwila, WA 98168-4318
Map
Open

WEDNESDAY

NO NEARBY MEETINGS ON THIS DAY

THURSDAY

Cascade Behavioral Hospital
Thursday at 7:30 PM
12844 Military Road South
Tukwila, WA 98168-3045
Map
Open

FRIDAY

3808 S Angeline St
Friday at 7:00 PM
3808 South Angeline Street
Seattle, WA 98118
Map
Closed

Cherry Fellowship Hall
Friday at 8:00 PM
2701 East Cherry Street
Seattle, WA 98122
Map
Open

SATURDAY

Cherry Fellowship Hall
Saturday at 10:30 PM
2701 East Cherry Street
Seattle, WA 98122
Map
Open

Alcoholics themselves aren’t the only ones hurt by their drinking problem. Friends, family members, and even coworkers can all be negatively impacted by someone’s addiction to alcohol. And unfortunately, many of these individuals don’t get the help they need to stay safe and supported.

Al-Anon is a 12-step group devoted to these often-untreated victims of alcoholism. And for many, it’s been a vital source of support and healing.

Meetings are semi-widespread. And around Holly Park, there are a few to choose from. Below are some of the closest.

Courage To Change AFG
Wednesday 7:00 PM
Mount Baker Park Presbyterian Church
3201 Hunter Blvd S, Seattle, WA, 98144, USA
2.4 miles away
Student & Professional observers welcome

Parents For Serenity AFG
Monday 7:30 PM
Holy Trinity Lutheran Church
8501 SE 40th St, Mercer Island, WA, 98040, USA
3.9 miles away
Student & Professional observers welcome
Beginners
Parents
Handicap Access

Let It Begin With Me AFG
Wednesday 1:30 PM
Highline United Methodist Church
13015 1st Ave S, Burien, WA, 98168, USA
Use side entrance,basement.
4.3 miles away
Student & Professional observers welcome
Handicap Access

Monday at a Time AFG
Monday 1:30 PM
Highline United Methodist Church
13015 1st Ave S, Burien, WA, 98168, USA
4.3 miles away
Student & Professional observers welcome
Handicap Access

Tuesday Reboot AFG - West Seattle
Tuesday 12:30 PM
The Fauntleroy Church
9140 California Ave. SW, Seattle, WA, 98136, USA
Library, Fourth floor
4.7 miles away
Student & Professional observers welcome
Handicap Access

Women Living In Focus AFG
Thursday 6:30 PM
Fauntleroy Church
9140 California Ave SW, Seattle, WA, 98136, USA
4.7 miles away
Women
Handicap Access
Child Care

Focus On Gratitude AFG
Thursday 7:00 AM
Seattle University Student Center
901 12th Ave, Seattle, WA, 98122, USA
1st floor, room 122, the jolly room, street parking.
4.9 miles away
Student & Professional observers welcome
Fragrance-Free

Pathways To Recovery Step Study AFG
Sunday 12:00 PM
Seattle University Student Center
901 12th Ave, Seattle, WA, 98122, USA
1st floor, room #122
4.9 miles away
Student & Professional observers welcome
Handicap Access

Opening Our Hearts AFG
Tuesday 7:00 AM
Unity On Union Books
2420 E Union St, Seattle, WA, 98122, USA
5.0 miles away

Tuesday Unity AFG
Tuesday 7:00 PM
Unity on Union Bookstore
2420 E Union St, Seattle, WA, 98122, USA
5.0 miles away
Student & Professional observers welcome

Opening up to others about your experience with alcohol can be tough. And it can make things even harder for young people who are surrounded by others way outside of their age group.

That’s where Alateen comes in. This 12-step group is devoted specifically to helping youths get the support they need. Membership is usually restricted to a certain age range to help members feel more comfortable sharing and receiving help.

There are only a few Alateen meetings happening nearby. Below are the closest.

West Seattle Alateen
Monday 7:00 PM
Tibbets United Methodist Church
3940 41st Avenue SW, Seattle, WA, 98116, USA
Age range 13-18.
4.7 miles away

Lake Hills Alateen
Thursday 7:30 PM
St Andrew's Church
2650 148th Ave SE, Bellevue, WA, 98007, USA
Age range 9-20. Downstairs
7.6 miles away

Courage To Be Me Alateen
Wednesday 8:00 PM
Queen Anne Lutheran Church
2400 8th Ave W, Seattle, WA, 98119, USA
Age range 12-20.
7.7 miles away

Similar to Al-Anon, Nar-Anon is devoted to helping friends and family members of substance abusers of all kinds. It’s also a 12-step program.

Some of the topics that might be covered in these meetings include:

Below are some of the closest Nar-Anon meetings to have a look at.

Serenity Trail
St. Margaret's Episcopal Church
4228 Factoria Blvd.
Bellevue, WA 98006
First Thursday of the month will have a step study meeting before the regular meeting, starts at 6:20--7:00. (Regular meeting starts at 7:00.)
Thursday
7:00pm

"The Next Step"
Grace Lutheran Church
22975 24th Ave. S
Des Moines, Washington 98198
Enter the church through the lower parking lot.
Monday
7:00pm

Ballard Nar-Anon
St. Paul's Church
6512 12th Ave. NW
Seattle, Washington 98117
The entrance to the meeting is located on 65th Ave., up the stairs in Room 2
Thursday
7:00pm

Growing up in an alcoholic home can be quite traumatizing for some. And this trauma can continue to cause problems years and even decades later well into adulthood.

Adult Children of Alcoholics (ACoA) is a 12-step support program designed to treat the unique needs of individuals still struggling with this type of trauma. It’s a vital source of support for individuals that may never get it otherwise.

Below are some of the closest meetings.

WASHINGTON, Longview ( Cowlitz) 
Monday 07:00 pm
Learning to Play ACA-Meeting is held in a room at the 1414 Club. 18 and over please
1414 - 12th Avenue, 98632
(English) Open to all, Discussion, Fellowship Text, Steps, 

WASHINGTON, Seattle ( King) 
Monday 07:00 pm
Loving Ourselves into Freedom-Located at Peer Support on Capitol Hill. Bus #10 #11 #43
1520 Bellevue Ave, 98122
(English) ACAs only (Closed), Fellowship Text, Book Study, Steps, Wheelchair Access, Non-Smoking,
Non Smoking 

Washington, Seattle ( King) 
Tuesday 06:30 pm
Recovery Cafe ACoA Group-Door On South-West End Of Recovery Cafe Bldg (Closed meeting = ACAs Only)
2022 Boren Ave, 98121
(English) ACAs only (Closed), Discussion, Book Study,
Non Smoking 

WASHINGTON, Bellevue ( King) 
Saturday 01:00 pm
Recovery Tree Group-.
12302 NE 8th St., 98005
(English) Open to all, Discussion, Fellowship Text, Steps, 

Washington, Bellevue ( WA) 
Sunday 03:30 pm
Recapture, Dream, and Achieve!-We meet in the Salvation Army building. The meeting is upstairs (elevator available).
911 164th NE, 98008
(English) ACAs only (Closed), Discussion, Book Study,

Washington, Seattle ( King) 
Sunday 04:00 pm
Sandpoint Way-Sandpoint Community United Methodist Church Please park behind the church in the large lot. Signs will guide you to the meeting room.
4710 NE 70th St, 98115
(English) Open to all, Discussion, Fellowship Text, Book Study, Steps, Wheelchair Access, Non-Smoking,

Not everyone will respond the same way to 12-step programs. For some, the “spirituality” of the group can be hard to accept. And for others, the 12 steps themselves just might not fit with how they think recovery should be.

Luckily, there are quite a few 12-step alternatives to choose from. And SMART Recovery is one of the best around. This group provides actionable, evidence-based strategies for helping addicts cope with cravings and avoid triggers. And meetings are led by certified instructors rather than members themselves.

Meetings are pretty close to the Holly Park area too. Have a look below for more information.

Mercer Island, Washington – ***On Hiatus*** Wednesday at 8:00 PM
2630 77th Avenue Southeast
98040 Mercer Island Washington
Meeting: #2812
Discussion Public

Seattle, Washington – Thursday 6:00 PM to 7:30 PM
425 Harvard Avenue East
98102 Seattle Washington
Meeting: #4213
Public Standard

Bellevue, Washington – Tuesday at 5:30 PM to 7:00 PM
12826 Southeast 40th Lane
SE 40th Lane Suite 203
98006 Bellevue Washington
Meeting: #179
Public Standard

Seattle, Washington – Monday at 6:00 PM to 7:30 PM
205 2nd Avenue North
98109 Seattle Washington
Meeting: #672
Public Standard

Seattle, Washington – ***Family & Friends*** – 1st and 3rd Thursday 12:00 PM to 1:30 PM
4649 Sunnyside Avenue North
Sunnyside Ave. North Suite 347
98103 Seattle Washington
Meeting: #4413
Family and Friends Public

It can be tough to make it to in-person meetings. Sometimes schedules don’t align, transportation breaks down, or the stigmas surrounding addiction prevent many from getting help.

But whatever the underlying reason, there are more flexible alternatives to consider. Online support groups are some of the best.

These groups take place via any smart device/computer and the internet. They can be handled through email, real-time chat groups, or even through video calling programs like Skype. It just depends on the group.

Below are some of the best places to get started.

Professional Treatment for The Best Recovery Outcomes

Support is always a vital part of any recovery plan. Its key to helping recovering addicts actually maintain their sobriety. However, getting that support isn’t actually the first step in treating a substance use disorder. Before that, the overwhelming majority of addicts will need to check in to a professional treatment program.

A professional treatment program uses evidence-based strategies and therapies to help patients overcome the initial and later stages of quitting an addictive substance. And when they’re used effectively, they can end up offering the best recovery rates out of any method of quitting.

In general, there are two main types of professional treatment programs: detoxification programs and rehabilitation programs.

Detoxification is step one. This process helps patients withstand the often-grueling physical and mental withdrawals that pop up once a user quits a drug. Some of these symptoms may include:

  • Nausea
  • Headaches
  • Tremors
  • Anxiety and depression
  • Irritability
  • Paranoia
  • Diarrhea
  • Vomiting

And for many, these symptoms can end up being so uncomfortable that they end up turning back to drugs just to get a bit of relief.

A professional program can go a long way towards reducing the severity of these symptoms and even minimizing the duration of the process. Plus, they are also able to prevent and treat any dangerous complications that may occur along the way.

Rehabilitation comes next, and it's more concerned with the long-lasting mental effects of an addiction. Compulsive drug seeking behaviors, poor stress management techniques, and underlying co-occurring disorders are just some of the focuses of this program.

There are three different types of rehab programs too.

  • InpatientAn inpatient program requires patients to actually stay on campus grounds over the course of treatment (~30 days). This more controlled environment offers a higher level of care. However, the tradeoff here is that they can make it quite hard to attend school or a job at the same time.  
  • Outpatient – This program is much more flexible than inpatient. Rather than 24/7 care, outpatient programs require patients to come in for treatment sessions on certain evenings only. That way, patients can do as they please throughout the day and night. However, less intensive care may also make the risk of relapsing even higher.
  • Intensive Outpatient Programs (IOPs) – These outpatient programs offer a higher level of care. Usually around 3 months, treatment sessions in these programs typically last longer and occur more frequently throughout the week.

There are quite a few treatment centers within Seattle, though none in Holly Park itself. But even still, making the choice to travel for addiction treatment can actually lead to far better outcomes in terms of recovery.

That’s because traveling for treatment can open up the door to many other programs. And with more options at hand, you can choose which program best meets your individual needs. Finding the right program, then, is far more important than finding the closest.

But there are other benefits to leaving your hometown for treatment too. Below are just some of the best.

  • Lets you find facilities that have a better track record with your particular type of addiction
  • May help you find more comfortable amenities that can make recovery even easier
  • Helps solidify your commitment to recovery since its harder to quit
  • May offer you different medications that aren’t offered in nearby programs.
  • Offers more privacy and confidentiality since there’s less of a chance of running into someone you know.

Our Drug and Alcohol Addiction Treatment Facility

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Northpoint Washington: The Premier Option for Addiction Treatment Around Holly Park, Washington

Thanks to the numerous resources available in Holly Park, Washington, no one should ever feel like they have to go through their addiction recovery alone. From overdose help and local support groups to professional treatment, this area of Seattle has everything you or your loved one needs to stay safe, find support, and get clean.

And when it does come time to partner with a professional program, Northpoint Washington is just a short drive away.

At Northpoint Washington, we’re proud to offer some of the highest quality drug rehab and alcohol detox/rehab services in the Pacific Northwest. Each of our programs is individually tailored to meet the specific needs of our patients. We also have one of the highest staff-to-patient ratios in the area, so you can be sure you’re getting the care you deserve.

Plus, our services are actually nationally accredited by the Joint Commission for the quality of treatment.

Not everyone will be a good fit for Northpoint Washington though. Having a conversation with a qualified addiction specialist is one of the best ways to determine if its right for you.

But no matter what, we’re dedicated to helping as many people overcome their drug problem as possible. And we’d love to be a driving force in your recovery.

So, call us today to get started right now.

This website and the information contained in it are for informational purposes only. Always consult a doctor before making choices that may affect your health. This site is not meant to replace medical advice from a qualified physician. If you are having a medical emergency, call 911 immediately. This website does not recommend any tests, physicians, products or procedures. Relying upon any information found on this website is done at your own risk.

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