Reaching your first 30 days of sobriety is a major milestone — it’s a time to reflect (and celebrate!) on your progress and prepare for…
Living with both a mental health condition and a substance use disorder can feel overwhelming. These two challenges often feed into each other, making it…
Going Cold Turkey from Alcohol: Risks and What to Expect Quitting alcohol suddenly, or going “cold turkey,” might seem like a quick way to stop…
Post-Traumatic Stress Disorder (PTSD) affects millions of people worldwide, and its impact on individuals can be profound and long-lasting. Those who suffer from PTSD often…
Benzodiazepines, often prescribed for anxiety, insomnia, and seizures, have a reputation for being effective short-term treatments. However, when used long-term or abused, these medications can…
If you’re caught in the relentless cycle of cocaine addiction, you might feel like you’re trapped in a maze with no way out. This powerful…
If you’ve decided to stop using heroin, you might soon start feeling some pretty tough symptoms. This is called withdrawal, and it’s your body’s way…
Depression is more than just feeling sad or going through a rough patch; it’s a serious mental health condition that requires understanding and medical attention.…
Supporting someone with a mental illness is an act of profound compassion and commitment that goes beyond simple companionship. Mental health issues can deeply affect…
In today’s digital age, the role of social media on our mental health is becoming an increasingly pressing issue. As we navigate through streams of…