Is It OK To Quit Smoking Weed Cold Turkey?

Drugs & Alcohol

Smoking pot may seem fun at first. It makes you laugh. You get the munchies. Life seems more interesting. But, before long, smoking pot stops being fun and becomes an obnoxious and expensive habit that you have to maintain.

Smoking Weed Is Fun… Until It Isn’t

You stop laughing. You get fat from all those late-night food binges. Your bank account suffers. You become lethargic, and your life becomes unmanageable. Plus, you can forget about passing a drug test to get that great job you’ve been thinking about applying for. For all of these reasons and many others, you may be considering joining the tens of thousands of people who will quit smoking weed this year. To that, we say, “Hallelujah!”

Whatever your reason may be for quitting marijuana – whether it’s because you have to take a drug test or because you just want to get your life back on track – we applaud you. It takes great strength and courage to put away the pot. The thing is, you’re probably wondering, is it okay to quit smoking weed cold turkey? Most people want an answer to this question once they make the decision to get off cannabis.

In this article, we will answer this question and give you some helpful information about navigating the process of kicking your habit.

“We accept many health insurance plans. Get your life back in order, take a look at our residential program.”

Cannabis Addiction – The Struggle Is Real

Cannabis Addiction – The Struggle Is Real

There are two sides to the ongoing debate about cannabis. Some medical professionals suggest that the drug can have a positive medicinal effect for those with various health conditions. Those with the opposing viewpoint insist that the prolific use of weed is leading to the moral decay of American society. We’re not here to argue whether pot is good or evil. However, we don’t endorse the use of any mind-altering substances – including cannabis. We just want to give you the straight scoop about the drug from an addiction perspective.

Marijuana addiction is not a myth.

According to the National Institute on Drug Abuse (NIDA), “Marijuana use can lead to the development of problem use, known as a marijuana use disorder, which takes the form of addiction in severe cases.” Recent data suggest that 30 percent of those who use weed may have some degree of this disorder.”

NIDA adds, “Marijuana use disorder becomes an addiction when the person cannot stop using the drug even though it interferes with many aspects of his or her life.”

Despite what you may have heard in recent times, smoking green is not entirely safe and without its drawbacks. Sure, cannabis has gotten some good press in the last few years since it has been legalized for recreational and medicinal use in states across the country. But, don’t be fooled. You can become hooked on this drug and experience withdrawal symptoms when you stop using it.

Quitting Cold Turkey – What You Should Know About Withdrawal

In the simplest of terms, YES – you can quit smoking weed cold turkey. While there are withdrawal symptoms (and we’ll talk about those here shortly), detoxing from marijuana is not life-threatening. You can naturally undergo the detoxification process of removing cannabis from your system without fearing for your safety. However; you will go through the unpleasant experience of withdrawal.

Withdrawal (or detoxification) is what happens when the body has become physically or psychologically dependent on a particular substance and that substance is suddenly removed. You could say that the body and the brain respond angrily to your decision to stop smoking marijuana. This anger manifests in the form of withdrawal symptoms.

Common withdrawal with stopping pot

Here are some common withdrawal symptoms associated with stopping pot:

  • Sweating
  • Stomach upset
  • Irritability
  • Restlessness
  • Bouts of anger
  • Anxiety
  • Depression
  • Decrease in appetite
  • Insomnia
  • Nightmares
  • Loss of focus
  • Lack of motivation
  • Decreased sex drive
  • Extreme cravings for the drug

The most severe marijuana withdrawal symptoms typically pass in about two weeks, although it can take up to three months to completely shake off the after-effects of weed.

Marijuana use disorder

Preparing Yourself To Go Cold Turkey From Smoking Marijuana

Know this – quitting weed cold turkey is no walk in the park. You are not going to be a happy camper for at least two weeks, maybe longer. Knowing this upfront might make it easier for you to walk through the uncomfortable withdrawal symptoms you are sure to experience. If you expect it to be unpleasant, you won’t be surprised when it is.

If you are going to quit smoking weed, the best way to do it is just to quit. Don’t try and “taper off” and slowly stop smoking. This just doesn’t work. You will wind up smoking more to prolong the inevitable because you just want to smoke “one more time.” You are going to have to go through withdrawal sooner or later. You might as well make it sooner.

Set a date as your last day to smoke. Stick to that date. When you run out, don’t buy more. Tell yourself, “Okay, this is it! I am done!” Then, hold on to your seat and get ready to ride the emotional rollercoaster.

How To Navigate The Withdrawal Process When You Quit Smoking

The first few days of cannabis withdrawal are going to be pretty miserable. You are going to be irritable and agitated and you are going to have some pretty extreme cravings for more weed. You have to stay strong and stick to your plan. There’s no way to quit smoking except to quit smoking. And when you quit, you have to go through a detox period. There is just no way around it.

While withdrawal can be pretty intense, we want to offer a few suggestions to help you navigate the process. Adhering to these guidelines is sure to lessen the discomfort:

  1. Be sure and drink plenty of water. Staying hydrated helps you feel energized and lessens the irritability. Also, water helps flush toxins out of your system and aids the body’s natural processes in getting rid of marijuana.
  2. Exercise. Okay, we get the fact that jogging around the block is not going to be high on your list when you’re undergoing detox. However; exercise helps to release feel-good chemicals in your brain, which lessens the pain of withdrawal symptoms. Go on a 20-minute walk at least. Walk ten minutes one way and ten minutes back. You can do it.
  3. Take Melatonin for sleep. You are likely to experience insomnia for at least the first week of your marijuana detox. Melatonin is a natural sleep aid that will allow your body to get the rest it needs to endure withdrawal symptoms.
  4. Get some natural GABA at a health food store to decrease anxiety and restlessness. This is a calming agent that will soothe you and make you feel more at ease as you battle withdrawal symptoms.
  5. Garner support from your friends and family. Tell the people closest to you that you are quitting weed cold turkey. If you have friends who smoke, tell them they can’t do it around you. Hang around with people who aren’t using to help you stay committed to your decision to remain abstinent.

Quitting weed cold turkey isn’t easy or fun, but you can do it. Your body may be angry at first, but it will thank you in the long-run. Need some motivation to quit? Here are nine common health problems associated with marijuana.

“We treat both addiction and co-occurring disorders and accept many health insurance plans. Take a look at our inpatient program.”

Getting Weed Out Of Your System – It’s Going To Take Awhile

While most people think marijuana is completely flushed out of the body in two to four weeks, this is not necessarily true. FACT: you can show positive for weed on a drug test up to THREE MONTHS after you have stopped smoking it! This is especially true for chronic smokers or those who are seriously overweight.

Tips for managing the withdrawal process

Marijuana is fat-soluble. This means it dissolves in your fat cells. Just about every other drug dissolves in water and is flushed from the body relatively quickly. This is not true of weed. It likes to hang around for a while. The more fat you have on your body, the longer it is going to stay in your system. Also, the frequency of your use will determine how long the drug remains in your fat cells. The more you smoke, the longer it stays.

By the way, don’t make the mistake of spending your hard-earned money on marijuana detox kits that promise to flush your system in a few days or a week. They just don’t work. Time is the only thing you need to rely on to get weed out of your system. You’ll have to be patient and let Mother Nature do her handiwork.

Staying Away From Marijuana Is Not As Easy As You Might Think

As we have explained, you can quit smoking weed cold turkey. However; you should know that quitting on your own may not result in ongoing abstinence from the drug. Relapse is a very real possibility for you after a few weeks or months of sobriety. In fact, MOST people who quit using cannabis on their own eventually return to regular use.

It may be difficult to believe, but many people who were addicted to hard drugs like cocaine, methamphetamines, and even heroin have said that marijuana was the most difficult drug for them to stay away from. This is largely due to the fact that smoking pot doesn’t bring the severe consequences and health problems found with other drugs. It is easy to justify returning to cannabis after a period of abstinence because, after all, “It’s JUST weed, right?!”

While you may have a sincere desire to quit now, and you are motivated to detox from weed, have you thought about the future? How do you plan to stay away from the drug? Are you going to form a new, healthy relationship with people who don’t smoke pot? If so, where are you going to find these relationships? What activities are you going to engage in so that you stay abstinent?

The truth is, most people don’t think past the withdrawal process when it comes to quitting weed. It may seem as simple as simply stopping, but it is actually a lot more complicated than that. Y0u have to learn positive coping skills to deal with the emotional upsets of daily living without turning to marijuana as a solution.

Professional addiction treatment services

Consider Professional Addiction Treatment Services To Treat Your Marijuana Addiction

You might think it is absolutely ridiculous to go for addiction treatment to stay sober from marijuana. Most people do. It goes something like this, “Go to rehab for weed? Gimme a break! That’s the stupidest thing I have ever heard!” However; you might be surprised to learn NIDA reports that in 2015 alone, more than 138,000 people voluntarily sought treatment for their cannabis dependence. There is a reason for this. As we mentioned, quitting isn’t as easy as you might think.

Some people simply cannot resist the cravings to use pot, even when they have a sincere desire to quit. Many choose to stay at an inpatient treatment center where they can recover from marijuana addiction in a safe and secure environment. While it may not be necessary to go to inpatient rehab and stay at a facility round-the-clock for thirty days or more, you might consider outpatient treatment. This allows you to go for treatment for a few hours a day (or at night) several times a week.

Before you completely reject the idea of getting help for a marijuana habit, why not contact us and talk to one of our addiction specialists for a free, confidential assessment over the phone? You have nothing to lose. We can talk to you about your treatment options and tell you how you could benefit from our rehabilitation services. That way, you can make an informed decision about how to increase your chances of success as you pursue your goal to stay abstinent from weed.


“Get your loved one the help they need. Our rehab program accepts many health insurance plans, this is our residential program.”

Marijuana Anonymous

If You Won’t Go For Addiction Treatment, Consider Attending MA

If you’re completely opposed to going for professional rehabilitation services, that’s okay. We understand. If you change your mind in the future, we’re here and we’re ready to help. However; if you choose not to go for addiction treatment, we encourage you to seek support at Marijuana Anonymous (MA).

Marijuana Anonymous is a 12-Step fellowship of men and women who are recovering from an addiction to cannabis. The program offers support to those who want to remain abstinent from weed. At MA, you will learn healthy coping skills that will teach you how to live and enjoy life without smoking pot. There are regular MA meetings happening all over the country every day. You can do a meeting search and find one near you.

Whatever you choose to do in regard to your cannabis habit, we wish you continued success. Quitting weed isn’t easy, but you CAN do it!

Not sure if you have an addiction to pot? Take this quiz and find out.

Frequently Asked Questions

Why Should You Quit Smoking Weed?

If you were to ask anyone why they use marijuana, they would give you a long list of the benefits they have experienced. Some might say that it helps them feel calmer, while others might say that it makes them think more clearly or be more creative. But even though this drug can have some positive benefits, it is impossible to ignore the negative consequences of continuing to use it.

Smoking pot can have both short and long-term effects that are concerning. In the short-term, it can lead to:

  • Impaired short-term memory.
  • Abrupt changes in your mood.
  • Effects on development for teenagers.
  • Permanent damage to brain cells.
  • Anxiety or panic attacks.
  • Visual or auditory hallucinations, which is a form of psychosis.
  • A lowered reaction time.
  • An increased heart rate.
  • An increased risk of stroke.

In the long-term, users can experience:

  • A decline in IQ if they started smoking pot at a young age.
  • Poor school performance for students.
  • Problems thinking and performing complex tasks.
  • An overall lower satisfaction with life.
  • Relationship problems.
  • Financial difficulties.

What is the Best Way to Stop Smoking Marijuana?

It is extremely common for people to attempt to stop using marijuana on their own because it is known to be non-addictive. But quitting can be hard, and more often than not, people end up relapsing. A relapse is not necessarily dangerous; but it does only perpetuate the cycle of addiction.

The best way to stop smoking weed that gives you the best chance of recovering long-term is to get some form of treatment. This means different things for everyone. Some people may need to go to an inpatient program. Others may do quite well with outpatient treatment. It is even possible to go to a Narcotics Anonymous meeting and get the necessary support to quit there.

You will most likely need some form of support if you want to be successful in your quit. Fortunately, you have a lot of options available to you, and many people who want to help.

How Long Do Withdrawal Symptoms Last?

Cannabis withdrawal is different for everyone, and it can be different every time you experience it too. For example, you may have only had a few symptoms on the list the first time you quit. But the next time, you experienced even more. It can be hard to say what you might experience the next time you make an attempt.

Most people go through cannabis withdrawal for around 4 weeks in total. You may not start having any symptoms at all until the second day after you quit. From there, your symptoms may increase in intensity and then start to gradually dissipate.

Can You Use CBD to Quit Smoking Weed?

Cannabidiol, or CBD, is another cannabinoid that is found in hemp and marijuana plants. It is non-addictive, but it can provide a lot of the same benefits that people experience when they use weed. The main difference in use is that CBD – as long as the THC levels are low enough – does not cause euphoria or any psychoactive response at all.

There are some professionals that believe that using CBD can help people stop their use of marijuana. In one case study, that is exactly what happened.

The subject was a twenty-seven-year-old male who had been diagnosed with bipolar disorder. He also regularly used cannabis every day. The only change that was made was the introduction of CBD into his daily regimen. He reported less anxiety and improved sleep as a result. He also stated that he did not feel the need to use marijuana at all since starting CBD.

It might be unconventional, but it could be beneficial. Of course, you should always discuss the cessation of any drug with your doctor before attempting to quit.

Is Drug Rehab Necessary for Anyone Recovering From Marijuana Addiction?

If you are addicted to marijuana, it may be a good idea to consider going to drug rehab. Otherwise, you may find that it is too hard for you to quit using it on your own. A quality substance abuse program will allow you to learn from professionals who have helped others quit using weed in the past. It will also introduce you to patients like yourself who are facing the same types of struggles in their own lives. Together, you can learn from one another and get support to continue in your recovery.

But that is not to say that you have to go to drug rehab in order to stop smoking weed. Many people quit on their own, and while they may have some withdrawal symptoms, they come out of the experience unscathed.

Everyone is different as far as what their needs are during addiction recovery. What one person finds easy might be extremely difficult for another. What matters most is that you understand that if you need help with quitting, it is available to you.

Do I Smoke Weed Because I Have a Co-Occurring Disorder?

It may come as a surprise, but a lot of people start smoking weed because they suffer from a co-occurring disorder. This means that they have a mental health problem and they use pot as a way to self-medicate.

People who are addicted to marijuana could have any of the following mental health issues:

Sometimes people are aware that they have a mental health issue, but many have never received a diagnosis.

One of the benefits of going to drug rehab for marijuana addiction is being able to get treatment for a co-occurring disorder. The staff can help determine what the condition is a prescribe medications and other forms of treatment to help.

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Quit Smoking Weed Cold Turkey

2020-09-01T16:12:25+00:00August 5th, 2020|140 Comments

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  1. Shadgotem August 29, 2018 at 5:03 am

    I’m on day 29 after quitting cold turkey. Can’t relate to anything negative this article had to say but I’ve experienced all of the positive affects of quitting. Only the first 3 days were hard but I haven’t had any strong urges to start back. I smoked every single day of 2018 and stopped August 1st. Anyone with a reason to start back after quitting is just making excuses. People asked if I was addicted and I would say no. I did it because I chose to, not because I had to. Once I made up in my mind that I wanted to stop, that’s exactly what happened.

    • Northpoint Staff September 8, 2018 at 4:55 pm

      Thank you for sharing your story! Great job on being sober and wishing you the best as you continue on your journey!

    • Danny August 19, 2019 at 10:50 am

      You only smoked for a year every single day… Try someone who smoked an ounce every week for 12 to 15 years and come talk to me… Marijuana withdrawal is very real. I am glad your experience was so easy for you…

      • Lmr055 August 19, 2019 at 8:59 pm

        Alright, i have smoked 2-3 joints a day for 9 years (since day 1 of turning 18). Every single day. In those 9 years i might have stopped for a total of a few weeks combined (only because i didn’t have money for it). I gave up sleep just to smoke more. I stopped cold turkey, and except for a little trouble falling asleep sometimes, i only noticed positive improvements. The fog in my head is starting to clear.

        The only reason i stopped is because it was really setting me back at my new job to the point of it becomming emberrasing.

        I was just weak, too lazy to stop, i couldn’t enjoy anything without lighting one up. It’s just a shitty lifestyle habbit that can be hard to break. Especially since there are dozens of coffeeshops with amazing weed all around me.

        Yes i miss it, i wish i could continue smoking for the rest of my life, but it’s ruining my carreer and social life for long enough now.

        I’m very motivated to get my life back together, if i had another mindless factory job i wouldn’t have even tried it.
        It’s different for everyone, but this is my experience with it.

  2. Anon September 14, 2018 at 3:16 pm

    I’ve been smoking everyday for the past 8-9 years. If you been smoking heavily like that, YOUR GOING TO FEEL SOMETHING. There’s just no way around that. I’m on day 5, and I feel great although the symptoms of withdrawal come and go throughout the day. Mostly headaches and no appetite, some irritability/depression. Overall I just feel ill. So if your reading articles and seeing people who say it’s nothing withdrawal is easy, im quite sure the majority hasn’t smoked everyday for years on years. To me that’s a heavy smoker. So Dont get down on yourself everyone’s body is different. Just remember that goal you want to achieve.

    • Northpoint Staff September 16, 2018 at 4:00 pm

      Thank you for sharing your story. Wishing you the best as you continue on your sober journey!

  3. Mike September 20, 2018 at 3:31 am

    Today’s day 3 for me cold turkey ,I been smoking weed the last 4 years haven’t went a day without it since. the negative withdrawal feelings I get the most is insomnia at night and anger throughout the day which makes me feel like I need it to calm down , but I’m pulling through , I can’t be so dependent on it anymore I’m 19 and been a heavy user since 14

    • Northpoint Staff September 23, 2018 at 8:28 pm

      Wishing you the best on your sober journey!

      • Kush March 3, 2019 at 9:19 am

        I really want to quit smoking cannabis and cigarettes. Please help.

        • AJ July 13, 2019 at 11:48 am

          Get an app.
          When I watch that clock ticking to tell me how long it’s been since I quit, it actually helps me feel good.
          An app that keeps track of the money you saved and the life get back.
          It has really helped me.

    • Holly September 24, 2018 at 12:31 am

      I feel your pain, day 2 for me after 10 years smoking everyday. Good for you though

    • Bobby April 16, 2019 at 9:33 am

      I stopped smoking after 8 years. I’ve been dealing with a panic disorder for 4 years and I beleive it’s from smoking and my diet. I’m 3 months sober and withdrawals were insane. Ive experienced really bad anxiety and depression. I hope things can get better haha.

  4. Jay September 21, 2018 at 1:03 am

    Quitting can be extremely overwhelming. I had intense episodes of anxiety and mood swings. Night sweats… The worst for me was around day 7-9. Where at night around 2-3am itd feel as if my body was boiling and I wasn’t fully connected… Just overwhelming anxiety. Breathing deeply, and meditation during times like these is what helped the most to get me though… This is coming from a daily smoker/dabber for ten years. Some of my friends think it’s ridiculous that I’m having symptoms, but this s#!+ is real and it sucks… Don’t stress, it’s just the thc slowly leaving your body. Remind yourself it’s only from weed, nothing else. Much love y’all.

    • Northpoint Staff September 23, 2018 at 8:27 pm

      Thank you so much for sharing your personal experience! Wishing you the best as you continue your journey of recovery!

    • Tara April 24, 2019 at 1:50 am

      I smoked for a couple of years. One night after smoking i had ongoing severe panic attacks all night. I instantly quit smoking after that because it scared me so bad. Idk what brought on the panic attack. It just came out of nowhere. I couldnt eat. I didnt have an appetite for months. I had major anxiety and couldnt sleep for months. I never once had the urge to smoke bc i was so depressed and scared. The only thing that got me thru it was meditation, really hot baths with lavender and epsome salt, vitamins. It took me a year to get better. I say around 6 months was when i started noticing the difference. Things were finally stsrting to get better.

    • Shawn April 28, 2019 at 2:56 pm

      Thanks man! I am going to do it today. Your comment gave me the motivation to do so!

  5. No longer a smoker October 8, 2018 at 2:10 am

    I had been a chronic smoker for the past 11 years. I smoked daily up to 5 and more times a day. I would get sick to the stomach with a very nervous stomach feeling every time I would run out and go a day without smoking. I was very nervous about quitting because of these withdrawal symptoms that I seemed to be having.
    I had a job interview and thought I would be able to sneak clean pee in a container and pass a drug test, which did not work out that easily for me. I failed the drug test and decided I was going to clean myself up to reapply when possible.
    I quit cold turkey. I had it in my mind that I am going to do this no matter what. I bought a 7 day cleanse hoping it would help things along, it helped me cleanse my bowels, but that was it. It may have helped with the withdrawal symptoms because I had NONE. My stomach never got that nervous shaking feeling. I never lost any sleep.
    I bought drug tests to test myself. I have now been at least 120 days clean and finally have a faint negative result for THC. It’s been a very good experience for me and saving lots of money!!
    Smoking pot became like a chore to me. It was like having to wash the dishes or take out the trash only more important.
    I wish anyone that has got themselves into a vicious cycle like I did much luck at quitting.

    • Northpoint Staff October 16, 2018 at 3:41 am

      We are so happy that you have been successful! Best wishes!

      • No March 25, 2019 at 12:15 am

        This is the most ON POINT article I’ve ever read. I can say from experience how spot on. I came looking to prepare myself because Day One (my 50th day one :)) starts tomorrow.

        • NorthPoint Staff April 2, 2019 at 4:42 pm

          Glad the article resonated with you! We wish you all the best as you continue your recovery journey!

    • Joe November 19, 2018 at 2:31 am

      I’m hoping to quit starting tomorrow.ill use my last bit off weed and hope that tomorrow I’ll be good to try cold turkey

      • Lee Delgado April 20, 2019 at 6:22 pm

        I actually stop smoking for 7 days already. Reason being I had a traumatic experience watching my son being attacked by some guys . I believe it cause me anxiety. So I became sort of stressed out with anxiety diarrhea hard time sleeping racey Thoughts cold I started thinking the weed was making it worse. So I just stopped smoking mind you I’ve smoked for 23 years straight never missed a day. Also because of that traumatic experience with my son I also stopped gambling I gambled everyday about 100-300$ a day. So I’m actually kicking gambling and smoking weed . Which I did for 20+ years so I guess I have all the symptoms but I’m feeling like the traumatic experience help me with the smoking and the gambling. So I feel like I’m killing 3 birds with 1 stone which was the trams I saw. Hasn’t been easy it’s been 1 month since this all started and I’m a pretty strong individual at least I believe I am . Gotta say it’s been a roller coaster ride but I feel like the symptoms are subsiding more everyday so I’m feeling omtamistic on what ever it is I’m doing. Hopefully this experience I’m explaining can help you guys

  6. Quan October 10, 2018 at 4:42 am

    I’m on day one been up for 20 hours now….insomia is real and I been looking into that gaba …need something for anxiety…but on the up and up i got a great job opportunity…thats keeping me motivated- Heavy smoker of 12 years

    • Northpoint Staff October 16, 2018 at 3:43 am

      Be sure to stay focused! Take care of yourself during this push towards success in your career and health. You’ve got this.

      • Hp3900 December 10, 2018 at 7:15 am

        Day uno of me hella headaches but ny mom hated it. And I hated hurting her every day when i came home smelling like pac? I started smoking in 6th grade i think i was bout 14 or 13 but now im 18! I been smoking every day since then (except today) i plan on quitting ‘cold turkey’ but i am gon miss it. But like everyone’s saying it wasn’t even fun anymore. I got into hella trouble bc of it . With school, friends etc. honestly when i smoked with people i barely got high. So I just said fuck it. I used to spend like 200$ on it every two weeks thats 400 a month that I could be giving to my mom. Yea im definitely done smoking this bs. AND PLUS IT MADE ME HAVE TO DO HELLLLAAA LAUNDRY. Because after i just hotboxed I couldn’t just hang up the clothes bc they would literally smell burnt then start to smell. Hahaha im mostly excited that ill be saving money and have less laundry! and maybe I won’t see my life as being boring as shit anymore bc ill try and find otha things to do

        • Northpoint Staff December 13, 2018 at 12:09 am

          Thank you for sharing your experience, you’ve got this! Best wishes.

  7. Melissa almazan October 12, 2018 at 4:03 am

    It’s day 8 for me since I’ve stopped smoking. The withdrawals are a pain but I know I can get through them. I’m a 20 year old who has smoked since I was 16, I got tired of the ways weed would make me feel. I would feel slow, hungry, sleepy, and was losing my memory. The withdrawals for me have been unpleasant, I get loss of appetite, I sleep all throughout the day and feel nauseas and anxious. I also get the sweats at night and feel really unmotivated to do anything. I always thought weed was a safe drug to use without any withdrawals but that was my naive self talking. I am super proud of myself for making this decision, I know my life will improve all it takes is self discipline and self love.

    • Northpoint Staff October 16, 2018 at 3:45 am

      We are so glad that you have noticed the true impact of marijuana during your road to recovery, and just as glad that you shared it with us. Thank you, and wishing you the best!

    • Edas May 14, 2019 at 7:17 pm

      Contact me if you can because we have a similar story and I’m going thru something that’s kind of messing with me a lot. I’m trying to figure out if it’s normal or not or if something is severely wrong with me.

      • Sweet May 27, 2019 at 8:03 pm

        I’m going thru the same thing it’s my 3third day without smoking I was a straight pothead I would smoke 4 to 5 times everyday I’ve been feeling so down and depressed and I’ve been throwing up and feeling nauseas with no appetite but I’m so glad god has helped me out a lot his the only person who can make me feel strong

  8. Jim Roberts October 19, 2018 at 6:19 pm

    Ive been smoking everyday almost literally since 17, I am now 38 and today is day 1!!!! So far so good, have to pass a piss test even though I have a medical card, USPS goes by the federal level, also I have 4MGs of Klonipin a day allotted to me, for anxiety.

    Come to think of it, most of my paranoia and anxiety came from weed. I was paranoid of getting arrested, I have a child, not cool. I was anxious because it was costing a lot of money due to the amount I was going through, but like this post says, I could smoke ALL day long and you would never tell, I was so used to it, I will miss it, but I wont miss the mornings of fog, only to burn again before work, do nothing at work, and wonder why my life is so stagnant.

    For this reason I am not for recreational MJ, I know alcohol is “worse” (dont drink alcohol either) but could you imagine our society if we were stoned and not drunk? I mean if you really think about it we would get no where, maybe some, but weed does make you forget, you will also be stigmatized, if you have a family, you gotta keep it totally out of any type of reach or vision. Then I started “vaping”, which without saying makes it all so much more easier to get stoned with no one even knowing. That doubled our monthly budget (how sad is that, we have weed in our budget as a staple), to almost 800 bucks a MONTH. Thats 10 GRAND cash money a year, just to relax, but at what expense?

    • Northpoint Staff October 22, 2018 at 9:43 pm

      Jim, it seems that you have really thought this through, and have really calculated the impact it has on your life. This is reassuring your desire not to let it control you, especially your expenses. Best of luck!

    • Theguythatquitfrombk October 31, 2018 at 3:50 am

      Hey everyone it’s the guy that Quit from Bk I’m now 11 days Sober ??? the 1st week or so was hell week but everyday I only feel better and more clear headed. Ppl smoke around me and I even hate the smell it makes me nauseous I have no urges to smoke weed I’m still smoking black n milds but that was to break down the weed smoking withdrawals they do come and go throughout the day depending on how busy I was but I can say I’m Done with weed I don’t even want 1 pull I’m not going down that road again ever!!! As far as the black & milds I plan on quitting those by this week God willing I don’t want to get addicted to them I smoke 3-4 a day when I get my urges and they do help in a way but the last thing I need is tabacco addiction I do lots of reading on marijuana addiction to help me cope with the process as far as my emotions being all over they are under control I’m cool head my first few days I was aggy but that mode is over I take walks for 10-20 mins to get fresh air something I never did and that became my new thing daily my stomach has been off a few days constapated but I’m ok now my body and mind is adjusting without the drug as the days progress I have a strong support system which is important ppl are proud of me for me quitting and more importantly I’m proud of myself no one would of believed this even my friends can’t believe it!!! I’m taking it 1 day at time Day by day I hope anyone thinking of quitting can find solace in my comments it’s really easy but you will have your moments as long as your fed up with weed you can put it behind you easily from my experience best wishes to all on the sobriety path be blessed and believe in yourself you can do it if the guy from Bk Quit trust me the weed stock dropped when I Quit trust me lol rolling paper companies everybody going bankrupt lol keeping my money and not to mention my money is doing very well since I quit I have to ad I have more to do other things that’s mean something take care out we gone make it!!!!

  9. TheguythatquitfromBk October 22, 2018 at 2:05 am

    I been a Heavy Chronic smoker for the last 7 yrs everyday!!! I been smoking weed since 13 that’s more than half my life even when I was in prison I smoked weed and got weed on visits, I even did 90 days in the box once for a tier 3 dirty urine!!! weed was my life!!! I decided the other day after getting high im done with this shit, I lost a lot smoking marijuana spent lot of money and at the end of the day all I had was a 3 pointer to smoke. weed was more important than water I would wake n bake I smoke wo much it wasn’t fun anymore just some high guy moving around dopey mad paranoid I’m from Brooklyn gotta watch for police and the street danger that’s only heightened when I’m high so i decided marijuana could blow me bih!!! She had to go I’m 2 days clean and reading these reviews just boosted my confidence I don’t wanna be high off drugs anymore my greatest fear was dying high and not knowing what it’s like to be sober because I never was I woke up hung over most of the time plus been getting headaches recently and forgotting to contact clients on deals with information they were waiting for so I’m 2 going on the rest of my life God willing I’m taking it 1 day at a time until it’s no longer something to even think about my withdrawals so far been out of body or lightheaded type feeling cursing real snappy like I could slap flames out somebody if rubbed the wrong way hope that goes away!!! I actually started smoking black n milds to help the urge but tomorrow I plan on dropping those too I don’t wanna drop marijuana addiction to pick up nicotine addiction might as well smoke weed if that’s the case so I’m gonna aim to not even include them in my rehabilitation it’s real I’m trusting God and the proccess pray for me??

    • Northpoint Staff October 22, 2018 at 9:40 pm

      Having multiple perspectives and journeys in the discussion is much appreciated! Hope all is going well for you!

  10. Jules October 29, 2018 at 11:48 pm

    Today is my day 2. Was noticing some side effects while trying to study (mind you, studying is damn near impossible.) so I found this website. Anyways I am officially going cold turkey. Hereee we go.

    • Northpoint Staff October 31, 2018 at 5:38 am

      You’ve got this, Jules! You know where to find us if you find yourself in need of a hand.

  11. Rusty Schakleford October 31, 2018 at 7:13 pm

    Just after one day of quitting your focus and over all span of attention can potentially sky rocket, comparatively to being high all the time haha.

    • Northpoint Staff November 5, 2018 at 9:02 pm

      Not being inebriated definitely helps with focus and attention span!

    • Robin Robbin August 8, 2019 at 1:35 pm

      I am 52 years old. I quit cold turkey and it has been two months now. This is a great article although I did not rexperience any of the negative withdrawl in the article. I have smoked or vaped marijuana for approximately thirty years. I just got really tired of it. I was feeling so foolosh and embarrassed for doing it. Totally ashamed of myself for destroying the gift of my life that God has given me. The only withdrawal I had was for the first three days. I felt emotional, kind of chilly, and just off a little in general. I feel my strength from Christ gave me the ability to quit so easily. I just really thought about how completely negative it had become in my life. It was more of a smoking habit then getting any supposed fun out of it. I dream now when I sleep. I could go on and on about the benefits of quitting. I’m sure everyone knows it is an absolute blessing to let go of the crutch of marijuana. Anyone can do it. There is an article about 100 benefits of stopping smoking marijuana. Y’all should post that on here. It’s crazy how reading that one time stuck in my head. Subconsciously helping me to be strong about my decision. I hate that marijuana is being legalized. It is such a huge mistake. To me it seems certain people are attempting to cull other people out of society. It’s really a terrible thing. I feel like I’m awake and living life to the fullest now. The changes, the positive changes were swift and so very welcome. I hope everyone who reads your article realizes how strong they are and that with God anything is possible. I I know people have different beliefs and I respect that. God gave me my life. Jesus made me strong enough to stop disrespecting it. In such a short time there have been massive positive changes in my life. It can happen for everyone.

  12. Imoh November 2, 2018 at 7:23 pm

    Been smoking for about 16 to 17 years now, I m 36yrs now. Been trying to quit for some time now, but always relapsed. Anyway I quit cold turkey on 1st November, I believe I ll succeed dis time around, deleted all my dealers contact. Wanna take it one day at a time.

    • Northpoint Staff November 5, 2018 at 8:58 pm

      Best of luck to you, Imoh! It can be quite challenging, but the more rewarding challenge is better health and more money in your pocket. You’ve got this!

  13. Mik November 8, 2018 at 12:09 am

    Hi I’m going cold turkey I’ve been smoking weed everyday more or less since I was 14 or 15 I’m now 25 I’ve been getting the general feeling ill and anxiety but the one maim hing that’s scaring me is I can’t get aN erection actually started crying because I was scared it’s always going to be like this please someone who has smoked similar to me say that it isn’t forever and it comes back

    • Northpoint Staff November 10, 2018 at 9:41 pm

      Please feel free to use the contact information provided on this page, or contact a local care giver in your area. We are here to help.

  14. Brandi November 12, 2018 at 6:38 pm

    I quit cold Turkey and i am on day 13. I have horrible night sweats and not nightmares are horrendous! I just want them to stop.

    • Northpoint Staff November 14, 2018 at 8:42 pm

      Just hang in there, Brandi. Please contact us if you could use some assistance. Happy holidays and best wishes!

  15. Andrew November 15, 2018 at 5:44 am

    I’ve been smoking since I was 17, chronically from age 21 or so until I turned 29, a few months ago. Since April, I’ve smoked maybe 20 times? I am overweight but I workout almost daily, and have been working out for the past year and have seen great results, lost about 45 pounds. With all that in mind, do you all think that I would still pee dirty?

    • Northpoint Staff November 18, 2018 at 1:46 am

      Andrew, if you have been exercising regularly and have a balanced diet, you should be well on your way to testing negative. Over the counter tests for Marijuana at your local super-center could help answer this question for you quickly, and they are not expensive. Best of luck, and keep at it!

  16. Dubious Kermugen November 15, 2018 at 5:56 am

    Day 3 all symptoms listed are here . I want to smoke badly it’s just weed right ?

    • Northpoint Staff November 18, 2018 at 1:44 am

      Keep up the good work, hopefully things will smooth out soon for you. Best wishes, and happy holidays, you’ve got this!

  17. Nikia November 15, 2018 at 4:15 pm

    I had been smoking weed since 2013 but smoked daily in 2014 until 2018. stopped smoking weed June 18, 2018. I still tested positive around mid July and started getting a faint line by Aug. My withdrawals were bad !!! I was given cbd oil and rhodiola extract, they both helped me to feel better. I had been going days without eating. Around september i had relapsed, i was smoking everyday for 3 weeks and finally stopped completly Oct 7th . During tbe time of smoking i didnt feel comfortable doing it really. Im just now starting to get a faint line again. Hopefully, i can land a job real soon.

    • Northpoint Staff November 18, 2018 at 1:43 am

      We are glad to know you are focusing on a serious career to assist in this time of change, Nikia. Happy holidays, and keep up the good work.

  18. Lizbeth November 16, 2018 at 7:35 am

    Been a smoker since highscoool 09 now I’m 24 I get bad tightening feeling in my throat when I Skokie like I need hot or cold drinks to cook the inflammation down -Thought I was tripping ,today is day 3, def having night sweats and been up all night couldn’t sleep , felt like I had done coke with out the coked out feeling bad headache and not eating like I use too – I smoke blunts so my reason of stopping is to helllp my throat from this inflammation feeling and I noticed I’ve had acute bronchitis for a few months coughing up brown flem. It sucks because weed helps and now I just feel like wtf wht am I suppose to do I just want to go to sleep I guess I feel like inwoukd like to be able to smoke in moderation like once a week but idk ? if I can’t get no dam sleep I might have to roll a blunt

    • Northpoint Staff November 18, 2018 at 1:42 am

      Lizbeth, the wraps for blunts are more harsh on your throat than one might initially realize. You are doing the right thing to improve your health.

    • Damon March 16, 2019 at 2:24 pm

      Over the summer of 2018 I developed marijuana independency. I took my first hit at 12! Yes at 12 I know it’s too young but I didn’t get hooked on it until I was 15, I’m almost 18 now. After 2018 summer I started getting the feelings of being high all the time is boring and takes too much time and money out of my life, which pushed me to quit or at least slow the hell down. Yeah it’s only been 2-3 years since I’ve been smoking everyday but remember what they say, everyone’s body is different. I want to quit early!! I really started to quit about 3-4 months ago and I’ve barely made any progress. I read multiple articles on ways to help fight urges to quit. I guess they help but when they say “try to avoid weed” I think that’s stupid. There’s way too much weed in this world to actually avoid it. It doesn’t matter if you are, in a legal or illegal state, you will see weed EVERYWHERE. I live in NC, everywhere I go there’s always a very quick scene where I would either smell or see weed, which makes me want it. My mom even does it which is the biggest kicker but I feel like my self control will beat that. I’ve quit before but I relapsed because the withdrawal symptoms were so bad. I went to my dads house, which no weed is involved there, it’s a whole different scenery, different vibes, and even different food because certain foods make me want to smoke. But i just happen to have an erge anywhere I go but a change of scenery helps a little. When I was at my dads I stopped for a week. I only ate 3 actual meals (nothing else) and slept about 20 hours the whole week and when I did sleep I woke up dripping sweat and I couldn’t fall back asleep, I was getting mood swings and headaches as well. The main reason I want to quit is to improve my memory, attention span, quick decisions, etc. I might be 17 years old but what 17 year olds do you see that actually want to quit weed to benefit their future. I care about who I’m going to turn out to be, and weed takes you away from that, it will control you and make you leave good friends, fight friends, it causes drama/violence because people who spend all their money on it smokes it all and finds ways to get weed with no money. I’ve been through all that. I’ve sold pounds and make so much money which makes you keep on selling it. I honestly did it to make sure I had weed everyday, I didn’t do it for money. So I moved out of my town, left a lot of friends, and now i barely smoke and I’m still going to move on to quitting but I don’t want to do cold turkey again due to the severe withdrawals. I feel like slowing down to stop over time will keep me motivated because it has in the month I’ve live in the new town. But I know it’ll still be hard to completely cut off weed.

  19. Success November 18, 2018 at 12:25 am

    Started smoking weed at 20, and I’m 28 now..Like many people above, it became a chore for me to the point I’d want to spend time alone just so I could smoke..Consequently, I severed most relationships and ended up lonely and developed a bad case of anxiety. I lost my personality and interest in anything that didn’t involve smoking weed. I am now 2 weeks sober and the hardest thing is filling the void left by my addiction. I’ve been coping by sleeping as things I used to do whilst high (playing video games etc) don’t seem interesting anymore since I’ve been sober. I feel I’ve not mentally developed through the years as I should have due to smoking. I’m disappointed in myself that I’ve been addicted to it and really hope I can get my personality and drive again..I still get cravings through the day but always feel proud when i wake up the next day knowing I didn’t give in…You’re not alone, you can do this!

    • Northpoint Staff November 18, 2018 at 1:39 am

      We are excited to know that you have been rebuilding your personality and discovering yourself once more! Well done!

  20. Esther November 29, 2018 at 4:01 pm

    12 years in. 1000 failed attempts. Getting married soon and I want to start this new chapter off with me in control, not weed. I hope I can do it. Please, let me succeed.

    • Northpoint Staff December 1, 2018 at 6:49 pm

      Congratulations on your upcoming wedding, Esther! Best wishes, and feel free to contact us if you need a helping hand.

    • Mathilda March 14, 2019 at 3:18 pm

      This is Day 1, again, after many recent attempts. I first tried cannabis at 16 yrs, but didn’t get into heavily smoking it until 17-18… when I got my first job. I’m now 24 yrs old, and I’ve had the idea to quit for the past four years, but only with real intent the past year or two.
      I remember initially wanting to use it for it’s escapist qualities; I wanted to see the world differently than what it is, or at least how I perceived it (or me running from the truth of the matter)…

      I only really started getting into smoking when I got into a relationship with someone who had clear means of getting pot whenever he wanted, he even had high quality strains… I remember the first time smoking together with him that everything just felt off. We were together for four years, and the only time we stopped smoking was for two weeks while also quitting cigarettes; we stopped cigarettes but the withdrawal symptoms brought us back to cannabis. But, we bonded over it… and it wasn’t until I was fed up with our lack of momentum in our life that I considered quitting bud; and eventually, I broke up with him.

      This was two years ago, but unfortunately I chose another relationship with another pot user (we even met while I was walking my dog and smoking my bowl) who is also into a heavier drug. I saw the signs but ignored them; and here I am, still struggling to get rid of this dependency to cannabis. Fortunately, within the four years of me knowingly wanting to quit, I have cut down the amount I smoke by a lot (from multiple joints and bowl hits to maybe one [or a few depending on when I start smoking in the day] one hitters). I used to do it socially, but recently been aiming to do it alone since I become so antisocial (which might be even worse to do this alone?). The most I’ve gone without smoking is around four days, and I now have gap periods of those four days/daily smoking.I live a fairly clean life other than smoking; I lean towards a more healthy diet (food, media and products) and recently found out that consistent cannabis use can clog our filtration system, the liver.

      I’m tired of the grogginess, of the heavy eyes and lack of motivation… Appalled by the amount of money I’ve spent and tired of revelations that cannot be solidified. I want to have real dreams again (figuratively and literally).
      I know this means more life changes than just stopping pot (like my associations), and I think that may be the hardest part for me, as I’m aware the others are not willing to make the same changes for themselves yet. But, from my own experience of addiction and watching the people I love (my parents and my relationships) widdle themselves away into nothing… I just can’t do it, too.

      The trigger that usually gets me to smoke is anger (and sometimes boredom); I use it to calm myself down. I also have an association to smoking and going for a walk, which may be difficult to deal with. I had sleeping problems prior to using cannabis, but I’m sure it has to do with my coffee usage at the time. I have irregular eating habits that may be confused with dehydration, as well.

      So this is my journey.

      I wish you all the strength and will to overcome this.

  21. Allan December 2, 2018 at 12:49 am

    Day 3 the worst feeling is the loss of appetite and nausea, starting burning in 8th grade,23 now, been having weird ass dreams the switch constantly, I feel weak from eating less than I use too, because i use to smoke before I eat every day, when I wake up, before a movie, before anything

    • Northpoint Staff December 4, 2018 at 4:03 pm

      Stay strong, Allan, it will get better with time. Add some extra exercise to get your metabolism moving, if you have not already. Best wishes!

  22. Austin December 2, 2018 at 4:02 am

    Hi, my name is Austin. I have been smoking weed for 10 years now pretty much every day. The worst part is, I also suffer from mild autism. I’ve been to rehab twice, and while I was able to stay away from weed for 6 months once, I still gave in one day and I’ve been trying to quit again ever since. It’s as if my brain is obsessed with weed; it’s all I think about when I wake up first thing in the morning. I don’t know what to do anymore; I’ve tried EVERYTHING. I need a foolproof method to be able to stay away from this plant for the rest of my life, because I can’t even smoke in moderation. Any advice helps, thanks.

    • Northpoint Staff December 4, 2018 at 4:02 pm

      Austin, thank you for reaching out to us! Please contact us at the information provided here on the web-page. We look forward to hearing from you and we are here to help!

  23. Roh December 3, 2018 at 9:05 am

    I’m 24, and I’ve smoked almost every day for a year – year and a half (not spending the whole day high, but just a bowl or two from my bong before bed). I’m determined to quit, but I’m worried I’ve permanently damaged my brain from all the studies out there saying I have. Is this likely?

    • Northpoint Staff December 4, 2018 at 4:05 pm

      Roh, that would be difficult to determine here in chat. We recommend that you reach out to a care provider, or contact us directly at the information provided here on the web-page. Best wishes!

    • Joseph April 19, 2019 at 11:07 am

      I have smoked hash for 17 years I’m 37 now. And i decided to quit cold turkey. I am on day 18 today, i still have some withdrawal symptoms like dizziness. I used to smoke 10 joints per day for the past 17 years. I am now on my 18th day eating healthy food, drinking lots of water, exercising every day. But still i feel I’m sick.

  24. Tony P December 21, 2018 at 9:58 am

    38 years old. Been smoking heavy for 22 years. I love pot. It’s the first thing I do when I wake up. Vape all day. I’m 3 days clean now. Can’t sleep. I’m hot then I’m cold. I didn’t eat today. I did have a moment of bliss earlier and danced around my apartment. A good sign of things to come. Surprisingly, I haven’t been irritatable. I quit getting euphoria from the herb. I was going through a 1gram cart in 2-3 days. $400-$500 a month. My short term memory is so bad I forget what I’m talking about. I write a lot of notes. It’s just not worth it anymore. I dedicated a huge portion of my life to weed.

    • Northpoint Staff December 27, 2018 at 5:36 am

      You seem quite motivated, Tony. You’ve got a head start before the new year! Best wishes, things will get better.

  25. Theguythatquitfrombk December 25, 2018 at 6:55 am

    Hi there guys it’s the guy in that Quit from Bk I’m baaaaack! I’m officially 2 months sober of weed if you guys read prior post I wrote I stated I was smoking black and milds to help quit the urges I actually smoked them for the 1st day I quit until a couple days ago. I quit Recent for 4 days clean from black and milds and today I smoked 3 Black n milds they’re not for me anymore so I can honestly say after today I will not buy any more God willing it’s 1 day at a time and when I get any urges I will go back to my routine walks. I look forward to keeping you guys updated on my success in the future I have a gym membership is will put in full swing health is my new drug of choice stay tuned ?

    • Kyleigh December 27, 2018 at 6:19 am

      Thank you for posting this! I quit August 14th, went to a treatment centre August 18th and while I’ve smoked twice since then – drinking both times – luckily drank too much the first time to even notice and went to sleep, the second time I had huge anxiety attack, my legs were twitching and my hands were shaking and my heart was beating so fast, my brain felt like it was on shrooms. Yet I’m still up at 1am reading pages like these, because I really want to smoke again.. thank you so much for sharing your story! Seeing your update made me stoked especially since it was two days ago. Merry Christmas and keep up the good work! I too smoked cigarettes when quitting weed, for three weeks in treatment, tapered them down, thinking the same as you, might as well be weed if I’m gonna smoke anything, and quit the last day of treatment. Anyways. Thank you. Much love

      • Kyleigh December 27, 2018 at 6:20 am

        You can definitely cut the cigarettes! You don’t need them.

  26. J December 26, 2018 at 7:56 am

    I was a chronic user; every day nearly all day for about 7 years. I decided to do some one-way international travel and knew that I’d be quitting whether I liked it or not; I’m embarrassed to say I actually considered not going knowing I wouldn’t be able to smoke. I have comorbid mental health issues that marijuana really effectively helps to balance (way better than so many other psychotropic prescriptions- wayyyy fewer side effects, so I hate ruling out marijuana in moderation as a legitimate tool, which it very much is as much as any other drug, such as anti-psychotics or anti-depressants. People should have this option to chose in conjunction with their doctors.) It was also effectively treating my IBS, however I was well beyond a moderate user; I’ve always had a “binger” personality. I was very nervous to quit but have done so successfully cold turkey. The first three days were rough; had no temperate regulation and was very sweaty and clammy, like when you’re hungover from alcohol, very nauseas with bad diarrhea and very spacey. But it got easier, and I’m now in my fourth week of detox. I feel great; once out of the second week it was smooth sailing. Drinking a lot of water and being more active than usual helps, and making sure you are actively treating any other mental health issues without marijuana BEFORE you quit is something I highly recommend; I was in a great place when I stopped and have never taken my anti anxiety and adhd medication so consistently. Stomach issues were the biggest hurdle, but I have to insist very strongly that marijuana is simply not a drug you crave when stopping. It just doesn’t seem to work that way; you may crave the relief of its antiemetic properties but that’s been a total non factor. I also amazingly didn’t have headaches, and I’m headache prone. Still having night sweats and am anticipating maybe months of that, but they have been so much less severe than I thought. Strange dreams started right on schedule in the second week, but that’s also been manageable. For me, it’s been as simple as knowing I can’t get it, so that’s that. Luckily, my moods have been very stable but as mentioned I am already treating my mental health, and a pro biotic and really clean, high protein diet (I’m in a nation that hardly consumes processed foods) seems to have worked wonders on my stomach. If you want to quit please have the confidence to know that you definitely can, and you’ll be ok; the withdrawal will pass. I look forward to having a healthier and occasional recreational relationship with weed in the future instead of a dependent one. Knowing that I can feel well without it gives me a new outlook and I feel assured I will never return to daily use. Stay well friends!

    • Northpoint Staff December 27, 2018 at 5:37 am

      Your post is inspiring, J! Thank you for sharing your insights and journey with us.

  27. Brandon December 31, 2018 at 6:50 pm

    I always backed weed was better than alcohol but not anymore. It made my anxiety a lot worse and made me start to freak out if I got a slight sharp pain when I was high then this would lead to full on panic attack. My last zoot was Christmas morning and baring in mind I’ve been smoking everyday for the past 2-3 years I feel like Iam finally done with weed. Currently on day 6 now and my heads already feeling better. Slight kidney pain but I’ve read that can be common? I’ve got my appetite back and I’ve been super healthy and clean for the past 6 days. Drinking plenty of water and eating loads of fruit and even drinking a fair bit of cranberry juice and spruced me up lol. I never knew stopping smoking weed would give me so many weird ‘withdrawal’ symptoms. Feeling nauseous, sweating a lot and hot flushes to the point where I would need to change my tshirt. Oh well I’m only 20 so I’ve feel like I’ve learnt my lesson. Oh yh btw Happy New Years ladies and gents!

    • Northpoint Staff January 1, 2019 at 6:01 am

      Thank you for sharing your personal experiences, Brandon! Great job eating healthy and becoming sober! Keep up the great work as we move into the new year!

    • Danyetta Davis January 4, 2019 at 3:40 am

      OMG your post is what I needed to see! My anxiety/depression, kidney pain and loss of appetite is what I have and You post made me feel sooo much better I just started a job in dialysis so Imagine what the anxiety is doing with that!! Thank you for your Post it really helped me.

    • Frederik January 6, 2019 at 7:55 pm

      I Had a panic attack at the gym because of a small pain too, used to train everyday high. The best of luck to you! From Denmark.

  28. Te-Reina William Kerr January 2, 2019 at 12:35 pm

    Sup errbody I been smoking the green for a real long time now….I was allowed to smoke when I was 15 with my mum I was a big boy at 15 lol, I grew it sold it and smoked it..I’ve never stopped and I’m 40 this year….I’m on day 3 now things are ok got all the symptoms sweating can’t eat sick, angry, nightmares all that ….it has stopped a lot of things in my life held me back most of my life so sad……I’m from new Zealand but live in Australia now going to go to doctors tomorrow to see if they can help me with anxiety anger and sleeping ?I need to get my life back on track…also I quite smoking ice meth 1 month ago was doing that shit for 2 years every day so I’m dealing with that too it was easy to stop when you lose your job and have no money, and your family and kids are gonna walk out on you scary stuff…..I crave it every day tho….but yup 1 day at a time…..I think stopping weed will be the best thing I’ve done in my life,and family is where it’s at I can’t lose them thank you..FFNB

    • Northpoint Staff January 4, 2019 at 2:29 am

      We wish you the best! It is amazing to see how much your family means to you. Please drop by and give us an update sometime!

  29. Jay January 8, 2019 at 1:42 pm

    Hey everyone today is day 1 of me going cold turkey I been a heavy weed smoker for the last 5 yrs I’m only 24 & I know there’s just so much more then weed out here to make me enjoy my life. Everything I’ve done the past 5 yrs has been for weed selling my good items, phones etc just so I can get some weed to smoke . I thought it will help me Pursue my dreams and give me a better focus but I did way better without it before I started using the drug. It hasn’t gotten me anywhere in life if anything it pulled me back knocked me down and stopped me from pursing my goals. Today is day 1 and I’m motivated to stop for good!

    • NorthPoint Staff January 21, 2019 at 4:57 pm

      Thank you for sharing your experiences, Jay! Awesome job on deciding your Day 1 and wishing you nothing but continued success on your sober journey!

  30. Adam January 26, 2019 at 8:33 pm

    I’ve been a smoker of cannabis for 21 years 2 weeks ago I woke up one day after smoking almost everyday and decided to skip my morning joint and bong I would always have then skipped the rest two weeks later I’m still going strong, I’ve had no withdrawal symptoms at all even used to wake up during the night have a few joints and bongs then back to bed I haven’t woke up once since stopping
    So hopefully this two weeks turns into two months and so on
    I didn’t enjoy smoking it anymore fun has well and truly gone from it I’m much happier person for it

    • NorthPoint Staff January 31, 2019 at 4:21 pm


      Thank you for sharing your personal experiences. It sounds like you have the right mindset to continue on your sober journey. As long as you continue to focus one day at a time you will achieve your overall goal.

  31. Lee wood January 27, 2019 at 4:11 pm

    So….. this is my view… I am 35 now, male, have been smoking daily without fail since leaving the military in 2003 so nearly 15 yrs now and I reiterate daily… 5 to 10 Joints a day/night…. I have been totally clean for 16 days now…. the addiction is real and so are/were withdrawal symptoms, the 1st 5 days i could not sleep and I felt quite depressed, days 5 to 12 were not too bad felt anxious and irritable but nothing will power couldn’t overcome… the last 4 or 5 days I have been full of energy, I am eating throughout the day and not at night (muchies) and I have started getting back into fitness… I cleared a 2 mile non stop on Friday in around 16 minutes (remembering army exercise and time limits)… last night I rolled 3 joints for a friend and had no incline to smoke what so ever….. I don’t begrudge weed or smoking it in fact I actually really enjoyed it but just mentally I’m fed up of it… I realised in my head that the day don’t slow or spend up and nothing really changes other then my brain chemicals or lack of or what ever… I have no motivations other then wanting a new life and being the man I was before I was discharged from service…. I have no support and tbh I don’t feel I need this (me personally)… I just want to share that it can be done I understand everyone is different but when it comes to a chronic heavy smoker you could define that more the I was…. it’s still early days but I think mind set and will power will overcome it… 1 thing I realise is if you don’t genuinely want to stop then you won’t or can’t… it does get easier and you will feel the benefits very quickly…. understand that nothing changes other then in your (pot)head state…. I really didn’t see anyway forward or have any hope…. in the space of just over 2 weeks I have now secured a career to start on 6th February… and I have started the fitness regime I also wanted to maintain…. early days still but very positive for my future now….. good luck to everyone and believe in your self…..

    • NorthPoint Staff January 31, 2019 at 4:17 pm

      Thank you for sharing your personal experiences, Lee. What you said is true for any addictive substance, you have to want to quit to be successful at sobriety. Thank you for sharing and providing hope to those out there seeking it. Wishing you all the best as you continue your sober journey!

  32. Debbie January 28, 2019 at 2:10 am

    Hello everyone my name is Deb it’s been 3 days and I gotta have it my body is begging for it. I have been a heavy smoker for over 21 years. I need help.

  33. Daniel January 28, 2019 at 5:33 pm

    Hey, so today is day 1 for me also … I’m 34 and been a severe cannabis addict since the age of 14 … it’s been a love hate relationship, but I’m seriously ready to move on with my life … my anxiety has gotten so much worse it’s like I smoke it but hate that I’m doing it at the same time and can’t wait until it’s gone. I’m going to drink plenty of fluids with cranberry juice too .. to try and flush the toxins out. I have also been tapering down over the last 4 days which should help …. this has had me stuck in a rut for years and I really need to move forward … I’m tired of Theban lies and excuses .. and feeling numb. I’m worried about not being able to sleep as I used it as a sleep aid, I can’t describe how disappointed I am in myself that the last 15 years feel like a blur. But in all honesty I’m determined this time .. just thrown all my stuff away and deleted all dealers numbers and removed myself off social media. First milestone is 1 week … I’ve got this ?

    • NorthPoint Staff January 31, 2019 at 4:09 pm

      Awesome job Daniel! Sounds like you are taking the right steps to be able to stop and stick to your new sober journey. Wishing you nothing but success, and yes you’ve got this!

  34. G February 3, 2019 at 9:34 am

    Day 3 of not smoking after being a heavy user for 15 years solid..

    Basically got the flu.. stopped smoking for a couple of days felt better so started smoking again …. flu came back now I feel crap …so am on day 3 of official stopping smoking …. I feel like it’s really messed with my immune system ,,, not just the weed but smoking in general …. not sure it’s the best time to quit smoking but it’s the easiest time as my body doesn’t want it ….I hope the next week is better with the the sleeping

    • NorthPoint Staff February 15, 2019 at 5:49 pm

      Thank you for sharing your experiences. We wish you all the best of luck as you continue your sober journey!

  35. Bowman February 3, 2019 at 10:53 pm

    I been smoking for 30 years I quit cold turkey and pray a lot I am on my 2 week lost my app.but I make my self eat can’t sleep well but after reading these posts I am going to be alright because I ain’t going back.but after the first week I stopped wanted it praise Jesus I will be alright

    • NorthPoint Staff February 15, 2019 at 5:51 pm

      Glad this article resonated with you! Thank you for sharing your personal experiences and wishing you the best as you continue your sober journey. Please keep us updated on your progress!

  36. Stephanie February 23, 2019 at 1:52 am

    I have been a chronic marijuana user since the age of 16 I am now 24 years old and found out I was pregnant, this made me want to quit. I tried to quit at 6 weeks but relapsed after two days of horrible withdrawals. Every symptom listed was to the extreme, I was seriously going insane and could not eat, sleep, thought of nothing but weed and could not stop vomiting with diarrhea. The first three days were the worst after my first relapse but then as the first week went by it began to get a little easier. I had lost a little over 10 lb in that first week from lack of food sleep and the loss of control with my bowels/vomiting. What made it easier for me was watching a video on YouTube of a woman who went through the same thing I did, had every symptom and was absolutely beaten down. I stuck to her ideas of drinking plenty of water, Pedialyte, eating a mass amount of fruits and veggies no fats, Greece or added sugars to any of my food. Stay away from red meats, sodas, chips, fast food, gluten and a bit less Dairy for the next 3 weeks. I am one month sober and now the thought of marijuana repulses me as if I am disgusted with the smell or thought of smoking/ingesting it. All in all I would say stick to your word if you have decided it is time for you to stop then do it. You are Your Own Worst Enemy. When you are ready, you will know.
    Good luck to all who have conquered.!

    • NorthPoint Staff February 26, 2019 at 5:10 pm

      Thank you for sharing your experiences! We wish you a happy and healthy pregnancy and a sober life!

  37. Joe February 28, 2019 at 3:44 am

    I smoked around 2 grams a day for a little over a year quit about a week ago all is back to normal I really only had proplums sleeping for the first 2-3 nights and loss of apatite but overall really mild when compared to stopping cigs

    • NorthPoint Staff March 6, 2019 at 7:53 pm

      Thank you so much for sharing your experiences and providing hope to those looking to quit! We wish you all the best as you continue!

  38. Darryl Craig March 1, 2019 at 8:09 pm

    Hi every 1 I’ve been smoking for 21 years through bongs ive now stopped and s.oking jioint rely want to stop all together for my health and my 2 daughters I’m a single dad don’t smoke round them but I’ve had enough it ruined my life but I can’t sit here dwelling on it as it is done need a way out

  39. Darryl Craig March 1, 2019 at 8:14 pm

    I’ve used it for reason and then just didn’t stop don’t no why I’m so stuck with it don’t drink don’t do anything else I just hate this stuff right now also love it thst my. Problem

  40. Mathilda March 14, 2019 at 3:18 pm

    This is Day 1, again, after many recent attempts. I first tried cannabis at 16 yrs, but didn’t get into heavily smoking it until 17-18… when I got my first job. I’m now 24 yrs old, and I’ve had the idea to quit for the past four years, but only with real intent the past year or two.
    I remember initially wanting to use it for it’s escapist qualities; I wanted to see the world differently than what it is, or at least how I perceived it (or me running from the truth of the matter)…

    I only really started getting into smoking when I got into a relationship with someone who had clear means of getting pot whenever he wanted, he even had high quality strains… I remember the first time smoking together with him that everything just felt off. We were together for four years, and the only time we stopped smoking was for two weeks while also quitting cigarettes; we stopped cigarettes but the withdrawal symptoms brought us back to cannabis. But, we bonded over it… and it wasn’t until I was fed up with our lack of momentum in our life that I considered quitting bud; and eventually, I broke up with him.

    This was two years ago, but unfortunately I chose another relationship with another pot user (we even met while I was walking my dog and smoking my bowl) who is also into a heavier drug. I saw the signs but ignored them; and here I am, still struggling to get rid of this dependency to cannabis. Fortunately, within the four years of me knowingly wanting to quit, I have cut down the amount I smoke by a lot (from multiple joints and bowl hits to maybe one [or a few depending on when I start smoking in the day] one hitters). I used to do it socially, but recently been aiming to do it alone since I become so antisocial (which might be even worse to do this alone?). The most I’ve gone without smoking is around four days, and I now have gap periods of those four days/daily smoking.I live a fairly clean life other than smoking; I lean towards a more healthy diet (food, media and products) and recently found out that consistent cannabis use can clog our filtration system, the liver.

    I’m tired of the grogginess, of the heavy eyes and lack of motivation… Appalled by the amount of money I’ve spent and tired of revelations that cannot be solidified. I want to have real dreams again (figuratively and literally).
    I know this means more life changes than just stopping pot (like my associations), and I think that may be the hardest part for me, as I’m aware the others are not willing to make the same changes for themselves yet. But, from my own experience of addiction and watching the people I love (my parents and my relationships) widdle themselves away into nothing… I just can’t do it, too.

    The trigger that usually gets me to smoke is anger (and sometimes boredom); I use it to calm myself down. I also have an association to smoking and going for a walk, which may be difficult to deal with. I had sleeping problems prior to using cannabis, but I’m sure it has to do with my coffee usage at the time. I have irregular eating habits that may be confused with dehydration, as well.

    So this is my journey.

    I wish you all the strength and will to overcome this.

    • NorthPoint Staff March 14, 2019 at 10:17 pm

      Thank you so much for sharing your Day 1 experiences with us, and we wish you nothing but continued success on your journey!

  41. Tim March 16, 2019 at 3:01 pm

    How do I stop the sweating!?
    I’ve smoked weed throughout most of my adult life , now 42, but it’s never been quite like this. I was clean for three years and recently started up again, smoking pretty heavily, for about 5 months. The problem is it got to the point that I’d get half way through the work day and start sweating profusely. That was not acceptable so I quit cold turkey. The typical withdrawal symptoms weren’t bad. A little irritable for a couple days. I haven’t lost any sleep. No vivid dreams. But I do wake up all sweaty. It’s been eight days and I still can’t stop sweating all day especially out of my palms and feet. All my life I’ve always been able to abstain for a couple days without any ill effects. Granted I’ve always been more active in the past. I don’t care about any other symptoms. I just want to stop sweating. I tried cbd for the first time yesterday and it seemed to make it worse.
    I guess my question is is it normal to withdrawal like that half way through the work day? And should I give cbd a chance and take it a couple more days or just take nothing and detox?

    • NorthPoint Staff March 21, 2019 at 4:03 pm

      Since you experienced an increase in sweating when taking the CBD then I wouldn’t recommend continuing that usage. However, I would recommend checking with your primary care doctor as excessive sweating can be caused by other reasons and not just from stopping smoking. You can wait a little longer, but if it doesn’t improve then that’s what I would recommend. We wish you all the best on your recovery journey!

  42. RLF April 4, 2019 at 7:09 pm

    I smoked weed when I was a young man (three decades ago) and then moved to a place where it wasn’t available. I made the adjustment without any trouble and didn’t smoke it again that entire time. Then, last year, I became reacquainted with weed in DC. I now live in VA and go to DC regularly. Marijuana is legal there and readily available. I got caught up in the heady, liberated feeling of legal weed. Hooray, I thought, no more worries about being busted. I would buy small amounts of weed, take it home, and only smoked in the evenings. I quickly learned that this wasn’t the marijuana of old. All of the strains I got were super potent. It didn’t matter what it was called or who I bought it from. These are not the happy, giggly, light-hearted, fun time weeds I remembered from the 80s. One hit and I would feel like I was on a tranquilizer. Two or three hits and I was out cold. I’d literally pass out for two hours. I simply couldn’t function on it. I recently decided that I’d had enough and stopped using it. A week later I found myself with classic withdrawal symptoms. It felt a lot like I did when I quit cigarettes after getting out of the Navy. I’m all for legalization, but I believe that the marijuana horticulturalists have gone too far with the THC levels. There should be strict regulations and clear labeling of potency. Just like with alcohol. When I buy a microbrew beer and it says it’s got 12% alcohol I might think twice about drinking more than one. I’m also convinced that these modern day weed strains should be kept away from minors. I can see how they could easily screw with their developing brains or affect their behaviors in negative ways

    • NorthPoint Staff April 8, 2019 at 4:17 pm

      Thank you so much for sharing your experiences. We wish you all the best as you continue your sober path!

  43. Austin April 12, 2019 at 10:03 am

    Me being a big time smoker for over 10 years more like 15 if I quit smoking will my brains natural THC that the brain produces come back or is it forever damage and will not return. I have tried quitting but by day 10 to 12 I just cant make it by and start back up every time. What can I do to get by and make it more ez on me. I get cold and really hot when sleeping so that alone makes it hared to get sleep and depression and hearing sounds cant eat right and becoming very frustrated and sometimes for no reason. Its taking me a very long time to admit that I need to quit even though I have always enjoyed it. I Know I need to quit not only for myself but also for my little girl and this is not something that I want to pass down to her I want to quit so that she will never get into it. This is a hared subject for me to talk about because I know that weed and do a lot of good but not if you use It everyday for over 10 years.

  44. Miel April 15, 2019 at 1:51 am

    Does anyone in here take anything for sleep once you’ve quit smoking? I am a about to quit and am trying to just have some once a day, before dinner/bed for a week and then hopefully be able to stop a bit more easily? I know it will still be very rough being that I’ve been partaking for about 10 years but just as I’ve ready with many other posts… I have a family and I cannot afford it anymore. Not only that but I have the paranoia aspect of it as well. I hate feeling controlled by something! But I also don’t love the idea of being straightedge, how boring! I have major ptsd, lots of chronic health issues, serious family issues… if it weren’t for this stuff…? I think maybe I have to go to a therapist to get help to quit because the thought of being without it is just… well it’s not possible! not for me right now. But I really can’t afford to spend essentially 1k/month on this shit anymore!?! Ughhhhhhhhhhh. My insomnia is going to come back instantly. All day nausea from anxiety/depression. This is gonna be rough! I don’t live in Washington though, sorry.

    • NorthPoint Staff April 25, 2019 at 10:52 pm

      You can always check what is available in your area. Not sure if you are in Idaho, as we have a facility in that state as well. Either way, I’m sure you will be able to find the assistance you desire. We wish you success on your recovery journey!

  45. B April 21, 2019 at 9:10 pm

    Reading all these comments makes me feel so much better!!!! I’ve been smoking weed every day for the past 3years! I’ve not touched any for 1 week & I do feel better my mind feels clearer even though I’ve still been getting head aches throughout the day but it’s a lot easier now first 3-4 days was definitely the hardest for me. I’ve got this & Im not going back to it ever again!!!!!

    • NorthPoint Staff April 25, 2019 at 10:30 pm

      Great job on your recovery journey! You can definitely do this, just focus each day and you will realize it is easier than you ever imagined! We wish you continued success on your journey!

  46. Talia Joseph April 23, 2019 at 3:38 pm

    Day two after smoking multiple times a day for three years. Having worsening anxiety and depression and lots of nausea. I don’t feel like it’s a valid problem because weed isn’t a hard drug. I know that how much I was using it was a problem, but I’m having more trouble than I ever expected. I’ll take any help I can get but I don’t know where to start.

  47. Spock April 26, 2019 at 3:21 pm

    day 2 of going cold turkey after heavily smoking everyday since 2012.
    I can’t believe it but I’m eating normally and I even slept fine. Just slight irritability and weird but extremely mild forms of anxiety. Hope it only gets better from here. Although the craving is killing me xD

    • NorthPoint Staff May 16, 2019 at 4:12 am

      Thank you for sharing your experiences and we wish you all the best as you continue your sober journey.

  48. I April 29, 2019 at 6:31 pm

    Im on day 2 of not smoking.. Ive been a heavy user for the past 16 yrs im 30 now. What made me make the decision of quitting was that i felt so controlled by it and honestly sometimes i felt i didn’t even get high anymore i would just smoke because i had it and also i notice i qas wasting alot of money on it… What ive been struggling the most on is getting some sleep at night

    • NorthPoint Staff May 16, 2019 at 4:06 am

      Thank you for sharing your experiences and we wish you all the best as you continue your recovery journey!

  49. FF May 1, 2019 at 9:00 pm

    Been smoking for over 40 years, but it’s expensive as hell and now that I’m older, I’d like to travel around or something. All I’ve ever done is pay bills (although in-full and on-time) and buy pot. Now I want to go on cruises or tours, so I have to stop spending money on weed, so I have to quit. I’ve been trying SO HARD but weed is all I think about all day long.

  50. Dom Christopher May 2, 2019 at 10:40 am

    I smoked everyday for 9 yearsI quit 6 days ago I’ve been ok but today I feel so sick in the stomach and I’m getting chills I’m worrying so much I’m dying I’m in Thailand on a holiday and the smog is not helping can anyone tell me if this is Normal I’m really scared

    • NorthPoint Staff May 16, 2019 at 3:57 am

      It would be best to seek medical assistance if you don’t feel quite right. Detoxing and/or withdrawals can have serious effects on your body if not treated properly.

  51. Brian Bothma May 15, 2019 at 12:35 pm

    I started drinking daily around age 20 and I really went down a dark tunnel for a few years, then I found the “wonder of weed”. I replaced one addiction for another and at the time it seemed like the lesser of two evils. I have been smoking daily for the last 9 years and this morning I woke up, went to my stash and burnt it all. I know that this journey is going to be hard as I have told myself this is the last bong over 1000 times. Reading this article and every ones experiences has given me such hope. Thanks all.

    • NorthPoint Staff May 15, 2019 at 8:39 pm

      Thank you for sharing your experiences and we wish you all the best on your recovery journey!

  52. Alicea May 18, 2019 at 11:29 pm

    I’m now on day 10 of not smoking weed. I’m 23 but have been smoking it every evening since I was 13. The first 8 days I had the worse withdrawel symptoms which was a surprise. I couldn’t sleep. Hot and cold sweats. No appetite and throwing up when I did eat. Headaches the lot. I would be lying if I said it’s been easy for me because it hasn’t. I enjoyed smoking weed but after noticing the affects it was having on my memory an other problems I decided I owe it to my self to see who I am without it. Considering it’s never not been in my system since I was a kid. I was feeling depressed when I was smoking it so I hoped I could return to a happy life after it’s left my system. Although I am worried this isn’t the case. I have also lost a dangerous amount of weight considering I am slim aswell. Is there anyway to tell if the weed is helping you or making you worse? And what happens if you start to feel disconnected from the world in a way you can’t ignore now your no longer ‘high’

    • NorthPoint Staff June 3, 2019 at 3:23 pm

      First, congratulations on your 10+ days of being sober! For your weight loss and to know if it was helping or making you worse you may want to seek a medical doctor. They would be able to see what could be the cause of all the symptoms you are experiencing. We wish you all the best!

  53. Antony May 24, 2019 at 9:40 pm

    Almost 1 week weed free.

    I had a really bad addiction to legal highs about 5 years ago and successfully quit, but about a year ago I met a new friend at work who smoked weed and I asked him to get me some and since then I’ve just carried on, smoking more and more as the weeks rolled by. I’m 47 and started hanging around with lads half my age just as they were stoners too – I feel pathetic and ashamed that I’ve let myself come down this path again. Last weekend I had a huge bust up with someone I thought was a close friend, I felt betrayed. I got absolutely wasted all weekend, but it was the shock to the system I needed as I realised weed was as the route of my issues. I decided enough was enough as I really didn’t like the person I’ve become.

    Firstly I resolved to try and quit & suffer the side effects. Secondly I ditched a toxic friendship that had centered around weed and was causing me so much stress.

    I’ve had no major cravings for weed. First 3 days I felt like crap, stomach churning all day, a complete shutdown of my appetite and horrible night sweats. I felt light headed & dizzy a few times and some days I had the chills so bad I was shaking and had to take a hot shower. I’ve become very tired about 9pm each night and sleep has been easy so far. After 4/5 days I feel so much more lively in the morning, quite positive and not half dead!

    I’ve suffered from a terrible cough and bad chest for months, each morning I was spending 10 mins just coughing up muck to clear my lungs and scraping brown slime off my tongue – after a few days my tongue is already starting to look a healthier pink.

    I’m still smoking regular cigs but plan on knocking that on the head soon too – I’m actually feeling motivated to get back to the gym for first time in 18 months and I’m looking forward to just being normal again and enjoying life without feeling like I’m in a permanent fog, worrying about running out of weed or money.

    Most of all, I thought the person I once was, before weed, was gone forever – I looked at myself and didn’t like what I had become – thankfully after just a few days I’m discovering the old, nicer version of me isn’t dead & gone after all. He’s still there, he just got a bit lost in the clouds!

    • NorthPoint Staff June 3, 2019 at 3:08 pm

      Thank you so much for sharing your story and providing hope to those needing it! Congratulations on your choices and we wish you continued success on your journey!

  54. MaleMid20's July 20, 2019 at 8:13 pm

    My parents were heroin addicts and I’ve lost a lot of family and close people to horrific drug related insidences and just plane awful scenarios. I suffer from depression, anxiety cluster headaches, migraines and TMJ. I’m only in my mid 20’s. I’ve been smoking weed every day for 3 years (maybe 4, i’ve lost count…) and socially before that throughout college etc. Everyday use started as a means to cope, it seemed to work better than over the counter medication. I tried smoking just at night when the symptoms are at their worst but I started getting the shakes the following days (stress, early withdrawl? who knows…) it’s also Probably best to mention this is weed from the streets and not medicinal, so it was therefore much more unpredictable. A lot of my family smoke weed, except the OLDER lot who I feel like if they knew, they would be extrodinarily dissapointed in me, as I am(was) in myself.

    I’m on day 7 now, and for me personally it’s been horrendous. I suffered with anger issues before I smoked, and smoking weed felt like it helped calm me down aswell as sedating my emotions and illnesses. But the first 4-5 days I couldn’t even hold a conversation without bursting or becoming overwhelmed with anger. I couldn’t sleep for the first 4 nights and found myself pulling at my hair, sweating perfusivelty and feeling sick and depressed as I bang my head into the pillow wishing it was the wall and that it would all end (not to mention the swollen glands all over, ouch!)… Suicidal thoughts, urges to go back, “why not just one joint, it’ll help me get through”. I knew I needed to detox, I’d stopped meeting with friends who don’t smoke (thus the lack of support), I didn’t go out at night because my garden was the best place to chill and smoke a doob. Education, family, friends, work, the list goes on, There was nothing it wasn’t effecting anymore.

    Coming to these forums and reading other peoples experiences has helped so much. friends weren’t there, noone seemed to understand, well “it’s just weed” afterall. But these articles and forums help so much, when i’m finding it really difficult like right now, I click and have a read, It reminds me why i’m doing it, the drugs not so simple for everyone, some may have other reasons but we’re all here together trying to do the same thing. So whether you’ve found it easy or not, some people may be finding it much harder to cope, we are all individual afterall. I hope if anyone else in a similar scenario reading this will find some releif in this. I mean, if i’d known it would have this kind of effect on my body, i wouldn’t have become a regular smoker, but i thought it was safe(ish). Quitting is hard for some and i’m too far in, turning back just means going through all of this pain and madness all over again in the future, I don’t ever want to experience this again. I’m taking one day at a time and i’m getting my life back. I used to be so athletic and I had so much potential, I was the most social person going and had such a variety of friends.
    And as Anthony said above “I thought the person I once was, before weed, was gone forever – I looked at myself and didn’t like what I had become – thankfully after just a few days I’m discovering the old, nicer version of me isn’t dead & gone after all. He’s still there, he just got a bit lost in the clouds!”.

    But if anyone is reading this, you’re here, along with many others and this is the first step.
    My head is clearing by the day, my sleeps are already getting deeper and i’m starting to do the things I loved before I got engrossed in “the devils lettuce”.

    I think I definitely needed to vent a bit(a lot) as I don’t feel so ridiculous on here. It’s all been so worth it and we’re all here reading to get our lives back, and ahmen to a more positive and healthy future.
    Thank you to all those that shared, and the article above.

    One final top tip that helped me start the quitting process: I wrote three piles of cue cards: “Reasons to Quit”, “Reasons I smoke weeed”, and “Distractions for when I crave”. The reasons I smoke pile was about 1/15th of the size of my reasons to quit pile. and my god did that help the initial phase of saying… “yeah, i’m quiting, this is it, i’m finally doing it”… and guess what, a week later i’m typing this. Proud moment.

    GOOD LUCK PEOPLE <3 and most importantly, beleive in yourselves.

    • NorthPoint Staff August 1, 2019 at 4:29 pm

      Thank you so much for sharing your experiences! Everyone does respond differently to different substances and it may not be as easy to just stop using, especially when that was your go-to for the past several years. It is also possible, that the weed could have had something else laced into it. This seems to have become more common lately, making it easier to get hooked and harder to get off. Thank you for the tips you used to stop smoking, and we wish you all the best!

  55. Rigie August 5, 2019 at 5:43 am

    Day 5 here…been smoking heavily for the last 15 years(I’m 26 yrs old btw)..I’m talking a gram+/’s very very very hard…I can’t sleep,can’t eat,no erection,headache,nauseous,knife in my chest kind feeling,sweat like pig (at least 2 showers a day)
    angry at everything even my dog man…no crazy dreams yet but I’m waiting on them…

    Weed is bad..period (unless your life sucks without it(eg cancer etc..)don’t do it.

    Although I have a good job and they don’t pee test …I have no real friend coz I developed trust issues.made me hate people
    I can’t enjoy anything.. always want to stay by my self..don’t even mention a relationship.
    Single,never had a girl coz I never tried
    Weed was my girl ….

    Can’t listen to no advice.always feeling like it’s me against the world
    I think weed changed me and I want myself back so I decided to quit

    It’s tough,I had to completely change my environment,job,leave my stoners in arm
    Now moved to Vancouver for a fresh start

    It’s hell but if I make it to a month,then I can quit..

    One good thing I’m trying is to stay positive no matter what..I hope I make it

    Fuck weed man..don’t abuse it if u can

    • NorthPoint Staff August 7, 2019 at 3:12 pm

      Great job on your 5+ Days – You can do this! Sounds like you have made changes in your life to help support your sobriety, which is awesome! We wish you all the best and feel free to come back and update us on your journey!

  56. Ashlee Petkovic August 17, 2019 at 7:58 pm

    Day 18,
    Its killing me,
    I’ve been smoking since I was 18 & now I’m 26
    I have anxiety real bad & I know it’s from the weed,
    My body is going though these changes, I can’t keep up!
    I gave up ice 6 years and I thought that was hard, pot is killing me.
    I’m losing my shit with my husband every minute of the day..
    But he is a smoker so it’s hard..
    I haven’t slept a whole night in 18days, what can I do to help me sleep? This is so hard.
    Instead of going cold Turkey maybe I should have 1 or 2 cones to relax? But I don’t want to go backwards.. But I do need help !!

  57. Vincent August 23, 2019 at 2:43 am

    IDK how or why I found this site. I’ve been smoking weed everyday for the past 12yrs . I had no intentions of quiting. But I just happened to to run out and not get any for 2 days. Got super busy with work and kinda notice that I would justforgot about smoking it. I’m on day 10 and today a friend at work gave me a bag of weed that is just sitting in my garage. Temptation is killing me but i can feel my energy and focus coming back. I’m Whittier sharper and feel like a younger version of my self… But this sucks because I’m afraid I will smoke a little and just fall back into habit anyone who says it’s not addicting hasn’t quit. I’m sitting here telling my self how stupid and bad of an idea it is that I’ll just start being groggy and sleepy again but I still wanna smoke

    • NorthPoint Staff August 28, 2019 at 2:40 pm

      Thanks for sharing your experiences. Marijuana definitely has addictive properties, which is why so many people can’t quit on their own – you aren’t alone! If you feel better without it, and don’t want it anymore, you can give it back to your friend so you no longer have that temptation sitting there. We wish you all the best!

  58. Andy September 6, 2019 at 6:00 am

    I am an ex heroin addict – almost 12 years clean, sought help at a rehab and got off of it when I was 19. I can say that without a doubt, cannabis is much harder…
    I have been a daily smoker (3-5g per day) for the past 16 years, I’m now 30 and decided it’s time to get my life back, because quite frankly, it was my whole life for a very long time.
    I’ve had T-breaks a few times during my addiction but could never fully abstain from it.
    I am now 14 days into my detox and it is hell. But I know I am stronger than the herb and I will beat it!
    Best of luck to everyone trying to do the same.
    Once the fog clears, it does get a little easier.
    Have faith in yourself and remember: No pain = no gain. Give yourself the love and care you deserve and kick Mary to the curb!

    • NorthPoint Staff September 9, 2019 at 7:26 pm

      Thank you so much for sharing your experiences, and offering hope to those searching! Great job on your 14+ days of sobriety – We wish you all the best!

  59. Eduardo September 10, 2019 at 6:20 pm

    I’ve been a daily pot smoker for over 20 years and I’m currently on my day 6 of no marijuana use. I feel fantastic! Within the past year or so, I’ve been smoking much less… maybe only 3-4 puffs per day, tips, but still enough for me to get my fix. Even this small amount was still affecting my coordination, memory, and intelligence in negative ways. My mind was constantly in a cloud and I didn’t have many ambitions. Now that that cloud is slowly being lifted, I feel more energized and positive about the future. However, side effects do suck! Irritability, night sweats, vivid dreams, and anxiety are all quite intense right now but I’m fighting through them with a healthy diet, breathing exercises, and working out daily.

    The scariest side effects for me lately were my labored breathing and memory loss. I’ve been vaping those oil cartridges and I believe they were messing with my upper respiratory system. Now that I’m clean after 6 days, wow!, I feel like I can breath so well! Regarding my memory, I too easily forgot what my wife was saying to me and I started to forget the simplest of things like where I was two days ago. I oftentimes sounded like I had dementia
    I know it will be a long struggle to stay away from pot since it is everywhere these days but I feel like I got everything I could out of it at this stage in my life. Im a grownup, parent, spouse, and a professional who desperately needs a good operating body angle brain to ensure a happy life… and most importantly… people are counting on me. I find that placing this pressure on myself and holding myself accountable helps to keep me clean. That’s just how I’ve been strategizing lately. Good luck to you all!

    • NorthPoint Staff September 11, 2019 at 6:49 pm

      Thank you so much for sharing your experiences, and congratulations on your week+ of sobriety!

  60. Eli September 15, 2019 at 1:57 am

    I’m on day 4 with no weed, withdrawals has been hell , but God is worthy, I been smoking since I was 16 I’m 20 now , the longest I stopped was 6 months that was from July to February 2017, I started back in april and haven’t missed a day of smoking proablly like a week when I was sick with a cold , but other then that the past 2 years I probably smoked over 1000 blunts . It’s now day 4 I haven’t been able to eat because of the nausea and stomach feeling funny , it feels good man !!! Like I’m actually using my brain now more weed made me slow . What made me stop , was one day someone told me our lungs is suppose to inhale oxygen not toxins .. weed has not been on my mind I saved 100 this week that shit would of been gone , once you get through your first week you will be fine reading these comments have boosted my confidence , use these comments as motivation to stop think about the people ehos sober like they have no problem with being sober you can have fun without it !!! Go drink a cold beer !!! I love y’all you can do it !!!!!! Stay focused on God .. pray to him everyday and he will help you I asked God to remove the taste and guess what ??

    • NorthPoint Staff September 16, 2019 at 4:55 pm

      Thank you for sharing your journey to offer hope to others! We wish you continued success!

  61. Emma September 15, 2019 at 10:47 pm

    I have smoked heavily everyday for the last 10 years, currently on week 5 of quitting and still experiencing severe symptoms. When do they stop?

  62. Eduardo September 24, 2019 at 6:18 pm

    Hey Emma, what kind of symptoms are you going through? Im on week 2 and I’m experiencing no major symptoms besides a little of anxiety and restlessness. Nothing new for me though since I’ve been struggling with that stuff most of my life anyway. You can check out my story above. Perhaps it’s because you’ve been “smoking heavily”. Which is why your having a difficult time. I would imagine the withdrawal symptoms would lessen as time goes on. Good luck!

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