According to the National Council on Alcoholism and Drug Dependence, alcohol is the most commonly used substance that causes addiction in the United States. In fact, they estimate that about one in every twelve adults suffers from either alcohol abuse or alcohol dependence. The worst part is that most people who would be considered alcoholic often don't go on to get alcohol treatment for their addictions.
Perhaps that describes you perfectly. Every time you think about going to alcoholism rehab, it conjures up visions of heading off to the Betty Ford Clinic and signing your life away for a long period of time.
You might not even truly believe that you have a problem that requires alcohol rehab. So many people spend their lives in this state, when they actually do require treatment in order to recover.
It might help you to learn more about alcohol treatment centers and how they can benefit you and your future. If you live in Seattle, Washington, alcohol rehab is something to consider if you are addicted to this powerful substance.
Most people who drink don't realize how dangerous a practice this really is. There are a lot of reasons for this, but usually it comes back to the fact that alcohol is so readily available to anyone who wants it, and is old enough to purchase it. The availability of alcohol tends to take away from its danger, which is why alcohol rehab usually never crosses the mind of someone who should consider getting professional alcohol treatment.
According to some recent alcohol statistics in Seattle, Washington, alcohol use is at an all-time high. In fact:
Over the last two years, binge drinking and heavy drinking have increased substantially. Adult heavy drinking levels are at their highest during this current decade.
It looks as though the State of Washington is seeing much higher drinking levels in adults than the rest of the country, which has remained fairly steady. In 2007, 6.1% of adults in Washington State reported drinking heavily on a regular basis.
About one out of five high school students reported that they had been drunk at school at least once during the past year.
Do you find these statistics to be shocking? Many people do, and yet, they often fail to recognize a need for alcohol rehab within themselves.
While it might seem to be an inconvenience to get professional help for alcoholism, you'll find that it's one of the most rewarding experiences you've ever had.
If you're an alcoholic, rehabilitation is the answer you've been looking for. While it might seem to be an inconvenience to get professional help for alcoholism, you'll find that it's one of the most rewarding experiences you've ever had. There is great freedom to be found in stopping your use of alcohol successfully, and admitting that you have a problem is the most important first step.
The first step in getting help for your alcohol addiction is actually admitting that you do in fact have a problem. While this step may sound a bit overly obvious, the truth is that it's often one of the hardest ones to take.
That's because addiction changes a person on a cellular level - even within the brain. Your ability to reason, make choices, and essentially evaluate the world around you are all physically impacted by addiction. And as a result, an addict is often unable to actually see that their substance abuse has turned into a serious problem.
In fact, the National Survey on Drug Use and Health found that an astounding 95.5% of individuals who actually needed treatment for their substance abuse didn't receive it simply because they didn't think they had a problem.
So, the question is, how can you learn how to push past this denial and truly know if your alcohol abuse has become an addiction? And the answer is knowing the physical and behavioral telltale signs.
According to WebMD, some of the most notable early physical signs of alcohol dependence can include frequent blackouts and unexplainable accidents. Blackouts usually occur when an individual has had too much to drink and are characterized by short-term memory loss and being conscious during an event but not having any memory of the event.
Experiencing blackouts on a regular basis can lead to injuries that you have no recollection of (e.g. cuts, bruises, black eyes, bloody noses). If blackouts and drinking tend to always go hand-in-hand for you, you likely have at least some degree of alcohol dependence.
Long-term heavy drinking can also bring a number of additional physical symptoms as well including:
Excess alcohol abuse also can severely degrade your general health. Besides the consistent and often debilitating hangovers that come from nightly heavy drinking, alcoholism can also lead to a significant reduction in the functioning of the immune system.
Research has shown that certain autoimmune diseases (thought to be partially responsible the development of alcoholic liver disease) are more likely in heavy drinkers. What's more, a compromised immune system can also increase the risk for contracting diseases like pneumonia, tuberculosis, HIV, and Hepatitis.
And finally, a physical dependency on alcohol is also characterized by two important addiction terms: tolerance and withdrawal. Tolerance is when your body needs more and more alcohol to achieve the same effect as before (e.g. 5 beers got you drunk a year ago but now you need 8). Withdrawal is feeling uncomfortable symptoms (e.g. tremors, anxiety, depression) when you haven't had a drink for a while.
While there are numerous physical signs of alcohol dependency, an actual addiction has to do with more than just physical dependency in the body. In fact, the National Institute on Drug Abuse (NIDA) defines addiction as a "chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences."
Addiction, then, is also defined as a set of compulsive behavior patterns as well. Identifying these patterns at the time can be tough. However, below is a list of specific behaviors that may point to an underlying addiction and could indicate a need to seek out alcohol rehab in Seattle.
Another one of the most prevalent signs of alcoholism is an inability to slow down or cut back on your own. Maybe you've told yourself countless times that you'll only have a few drinks, but it turns into 10. Or maybe you've tried to stop completely only to find yourself turning back to the bottle within a few days.
These two scenarios are especially common when it comes to alcoholism. That's because relapse is incredibly common when it comes to this substance use disorder in particular. In fact, some studies have shown that around 9 out of 10 alcoholics will end up relapsing at least once during a 4-year period. And that's with treatment, not just trying to quit on your own.
What this means is it's extremely difficult to stop drinking on your own once you've actually developed a full-blown addiction. As such, if you've tried to quit before but can't seem to stick to sobriety, it's essential that you find a Seattle alcohol rehab program to help. While relapse does happen (and doesn't mean your treatment failed), making the decision to partner with a professional facility can make relapse much easier to avoid.
It's possible that you can recognize that you drink too much, and you might even know that you need to slow down, or try to stop drinking alcohol all together. However, most people attempt to stop on their own before they will even consider getting professional help. For these individuals, going to alcohol rehab is looked at as a solution they'll use if all else fails. There are a lot of reasons why you should consider going to rehab for alcoholism before attempting to quit drinking on your own. These include:
These are just a few of the reasons you should consider going to alcohol rehab. Above all, this step is the most important one you can make for yourself because it will allow you to get your life back.
It can be tough to accurately judge whether or not you truly do need the help of a professional Seattle, WA State alcohol rehab program. Part of the difficulty comes from the fundamental changes to behavior, perception, and judgement that addiction can physically cause in the brain.
That's why it's so important to try to take an objective approach to assessing your level of addiction by looking at your specific characteristics and behaviors. For example, you may not feel like you're addicted to alcohol but if the physical and behavioral signs of alcoholism listed above sound a lot like you, you may actually be suffering from an alcohol addiction without knowing it.
There are a couple of other methods for assessing your level of alcoholism as well.
There are a number of resources available out there to help you determine whether you need to enroll in alcohol rehab in Seattle. And the sooner you use them, the sooner you can be on your way to sobriety.
Whether it's the costs associated with rehabilitation, the shame and guilt that so commonly comes with addiction, or the unwillingness to admit that you truly do need help, a surprising number of people think that they can simply get over their alcoholism on their own.
In most cases, however, this simply is not true. Below are just a few of the most notable benefits of partnering with a legitimate Seattle alcohol rehab program that you're missing out on by going it alone.
Partnering with an expert Seattle alcohol rehabilitation program leads to a significantly more comfortable recovery experience. This is due in part to around-the-clock monitoring and support from a professional and certified addiction staff.
This level of care can not only help you manage some of the most overpowering symptoms of withdrawal that can last well after detoxification, it also means you may have access to prescription medications like Antabuse that can help treat cravings and further support your long-term sobriety.
While your alcoholism may have started purely because of the physical effects that you feel when you drink, most people's dependency issues can be traced back to deep-rooted emotional problems or scars.
It could be early life trauma or that which comes from PTSD.
Or maybe it's depression and anxiety that you've been coping with by self-medicating with alcohol.
Working with counselors one-on-one and in a group setting can help you get to the bottom of your underlying reasons for your alcoholism and give you the direction needed to resolve them permanently.
A Seattle, WA State alcohol rehabilitation program can provide the change of setting needed to truly focus on overcoming your addiction - without all the distractions of daily life. This is especially true when you enter an inpatient program which will typically last for about 28 days.
During inpatient treatment, patients are usually confined to a 100% alcohol-free campus where they won't be tempted by nearby alcohol. In fact, such programs may require chaperones if patients need to go outside of the program's campus, making relapse even less likely.
Your time in a professional Seattle alcohol rehab facility will likely provide you with a number of tools and strategies for you to avoid triggers and overcome the powerful cravings that are so common with alcoholism recovery.
Treatments like cognitive behavioral therapy, mindfulness, yoga, exercise, and relapse prevention plan workshops may be used to give you the self-control and strategic planning needed to stay sober for good.
Alcoholism is one of the few addictions with withdrawal symptoms that can end up being quite deadly. A condition known as delirium tremens affects around 5 to 10% of chronic, long-term drinkers and can end up leading to dangerous side effects like hallucinations, extreme confusion, and life-threatening grand mal seizures
While 90% of these seizures happen within the first 48 hours after the last drink, 3% can still end up happening 5 to 20 days later. As such, even if you've gotten through the detox phase of your Seattle alcohol rehab, that doesn't mean you're completely safe from such seizures later on. Having trained medical staff on hand, then, is not only helpful during rehab, it might end up saving your life.
Aftercare is a crucial part of any effective recovery plan. Once you leave your alcohol rehab in Seattle, WA, you'll likely be confronted with a host of new temptations which, when combined with stress (critical in impacting relapse), can end up making it difficult to maintain sobriety.
That's where aftercare comes in. Aftercare is the continuation of alcoholism treatment once rehab is over. It can come in the form of 12 step meetings, general support groups, or even simply continuing education on the fundamentals of addiction itself.
While not every aftercare program is going to be the same, one thing is clear: aftercare is crucial to recovery. And when you choose to partner with a Seattle alcohol rehab, you'll likely be pointed to a variety of aftercare plans and programs that you may not have ever used otherwise.
People often fail to recognize how important it is to get help for their alcohol addictions, and alcohol detox is often a major component of that. Although you might not realize it, your body has become increasingly dependent upon alcohol throughout the years that you've been drinking. As addictions form, your body begins to look at alcohol as an important part of what allows it to function each day. That's why you experience withdrawal symptoms when you stop drinking. Sometimes withdrawal symptoms can become quite serious, and they can even result in dangerous medical consequences, especially when your substance of choice has been alcohol.
These symptoms can start between four and six hours after you've had your last drink. They usually begin as mild, and then increase in severity as time goes on. Sometimes people can experience them for as long as several weeks, and it's not uncommon for symptoms to begin to fade away and then return with a vengeance.
The most severe type of alcohol withdrawal symptom is known as delirium tremens or DTs. This symptom can be fatal unless it is treated immediately, and it's important to note that with proper alcohol treatment that includes alcohol detox, the likelihood of you experiencing this symptom is reduced dramatically.
Alcohol detox was once considered to be a voluntary process, and many people chose to opt out of it because it seemed unnecessary. However, today we know that it is necessary for anyone who has an alcohol addiction. During alcohol detox, you'll be taken through the detoxification protocol to rid your body of the toxins that have been left behind by alcohol. Some facilities use medications to complete the process, but medications have been known to have side effects, and even addictive qualities of their own.
Holistic detox that utilizes dietary changes and exercise is much preferred over medication detox in many alcohol rehab clinics. It is natural, and it allows your body to do as it was designed to do, and rid the body of toxic materials.
When you go to alcohol rehab in Seattle, Washington, you'll find that the staff members are always willing to help you. You'll have a tremendous amount of support while you're there, and following the program will allow you to have the best chance of being successful in your recovery. A few of the experiences you'll have include:
Once your admission has been completed, staff members will work on creating a treatment plan that is designed specifically for you. Research has shown that giving patients the same treatment plan does not work because addiction is different for everyone. Your treatment plan will contain components that are created to address your specific issues, giving you a much better chance of being successful in your recovery.
It's possible that you're someone who feels a bit nervous about sitting down with a counselor and talking about the issues you're facing. This is typical for just about anyone who goes to alcohol rehab. However, working one on one with a counselor will be one of the most rewarding parts of alcohol treatment for you. Your counselor will help you understand what addiction is in more detail, and he or she will guide you as you explore the issues that led to your own, personal addiction. This is a time of learning and discovery for you, and whether you've suffered from a traumatic event, or you have recently lost a job or someone close to you, you'll be able to pinpoint the cause of your addiction so that true healing can take place.
If you feel nervous about talking with a counselor about your addiction, you'll probably feel anxious about sharing with a group of your peers as well. Even so, group therapy has been shown to be very effective at treating addiction, which is why it is such an important component of alcohol rehab. During group therapy sessions, participants have the opportunity to talk with each other and encourage each other as they all pursue recovery from alcoholism. Not only will you receive help from others, but your addiction story might end up being important to the life of another patient, and it can help in more ways than you can imagine.
When you have an alcohol addiction, you may constantly find yourself wondering how you will cope without having alcohol as a part of your life. That's one of the "tricks" of addiction. It teaches you that you don't know how to survive without alcohol, and this is one of the reasons so many people go back to drinking when they try to stop on their own. Alcohol rehab will teach you how to live your life without alcohol. By working with your therapist, and by working with groups of your peers you'll come up with coping skills together, and you'll learn that it is possible to live without being dependent on alcohol to get you through your day.
Of course, every alcohol rehab is different, and has a different way of providing treatment to their patients. Even so, this gives you an idea of what you can expect to encounter when you get professional help for your alcoholism.
Maybe you're still finding yourself wavering about whether or not you're an alcoholic who is in need of alcohol rehab. Perhaps you understand that you have a problem with alcohol, but if anything, it's alcohol abuse and not addiction. The fact is that there is a very fine line between alcohol abuse and alcohol addiction, and that line often becomes blurred. If you're not sure if you have an addiction that requires treatment, it can help to look at some of the indicators that alcoholism is present.
Do any of these sound familiar to you? If they do, then you most likely have an alcohol addiction that needs treatment.
Alcohol rehab cost is often a factor for many people when they are considering getting professional help for alcoholism. Perhaps it's been a concern for you as well, and although you can see a need for alcohol treatment, you have no idea how you will be able to pay for it. Fortunately, this concern is unfounded in most cases. This is because alcohol rehab is covered under health insurance most of the time.
If you're familiar with the Affordable Care Act, you might know it as the reason you now have health insurance, or that it changed the way that health insurance works for people in the United States. However, it is so much more than that. This new healthcare law also requires health insurance companies to cover the costs associated with alcohol treatment, at least in part.
Many people are surprised to find out that their health insurance policies will pay for it in full, and the best way to find out about your own policy is to contact an alcohol rehab center for an intake.
If someone you know and love is struggling with an alcohol addiction, it can be incredibly hard to watch them suffer through it alone. You've probably seen them sink further and further into their addiction while alienating friends, taking advantage of others, and leaving failed careers, broken marriages, and shattered families in their wake.
No matter where your friend or loved one is with their addiction, if you find yourself consistently worrying about their drinking, they just may need the help of alcohol rehab in Seattle.
How bad is their alcohol abuse problem really? There are a couple of things you can do to find out. First, you can use the DSM-V's clinical guidelines for a substance use disorder. If you think your friend or loved one has experienced at least 2 of the 11 scenarios provided in the past 12 months, it's likely that they're struggling with a serious alcohol use disorder.
You can also reach out to a professional alcohol rehabilitation center in Seattle, Washington State for a free, no obligation personal assessment. These expert addiction specialists will help you determine specifically if your friend or family member is exhibiting signs of alcoholism.
Inpatient, outpatient, residential - there are plenty of program types available today. So how are you supposed to know which is right for your loved one? In general, residential and inpatient programs are typically for more severe addictions while outpatient programs offer more flexibility when it comes to both time and money. Your best bet at finding the right program for your loved one is contacting an expert alcohol rehab in Seattle directly and getting a professional opinion.
There are numerous support groups for family members of alcoholics. Al-Anon is the most popular one and it caters to the needs of both friends and family members of people suffering from an alcohol addiction.
Alateen is similar, though it focuses specifically on teenage family members (since this age is often so impressionable).
And finally, another group called Adult Children of Alcoholics or ACOA is designed with grown children of alcoholics in mind.
Visiting hours will depend entirely upon the chosen facility but in many cases, Seattle alcohol rehabs will likely allow visitors during certain time periods (e.g. on the weekends). Many times, these visits need to be scheduled in advance and be approved.
It's important that you understand the difference between supporting and enabling.
Support is all about giving them the emotional and motivational backup they need to get through recovery on their own. Rehabilitation and recovery can be a trying time but if they know that you're standing by their side and cheering them on, they'll be able to do things they never thought possible.
Enabling, on the other hand, is shielding that loved one from the consequences of their alcoholism. Paying their rent, not criticizing their behaviors, and not addressing their underlying addiction may be easier for you to do but it certainly isn't helping them get any better.
First and foremost, you'll want to be sure to communicate to them that this is coming from a place of love and concern. You'll also want to point to specific examples of why you think they have a serious addiction. And finally, remember that this is not a time for judging them but rather for offering any help they need to stay sober for good.
Now that you're willing to accept help for dealing with your alcoholism, the question is: how do you know what to look for in a Seattle alcohol rehab program? And with all the choices available, finding the right facility to meet your specific needs can actually be quite tough.
That's why we've put together this quick list of questions to keep in mind before choosing to partner with a specific program for alcohol rehabilitation in Seattle. That way, you can be sure that your journey towards recovery is going to be a successful one that's right for you.
If your rehab program includes detox, it's important to know whether they use medicated detox or not - especially since withdrawals from alcohol can end up being deadly without proper medication.
Some programs are short (just a week or so) while others are much longer (months at a time). Knowing the extent of your addiction can help you judge whether you need more extensive treatment or not.
This is one of the most important questions as it dictates the entire structure of your recovery. Inpatient programs require recovering addicts to eat, sleep, and live on the campus premises while outpatient ones require attendance just several times a week. The more severe the alcoholism, the likelier it will be that you'll require inpatient care.
Making sure your chosen facility is accredited by an organization like the Joint Commission or the Commission on Accreditation of Rehabilitation Facilities is one of the best ways to be sure they use only the highest quality services and treatments.
Addiction treatment requires a certain degree of medical specialty in order to provide the best opportunity for eventual recovery. Ensuring that your program has doctors and nurses for keeping you safe and comfortable as well as counselors for treating psychological symptoms, then, is absolutely critical.
Both should be a part of any comprehensive program. Addiction is commonly linked with depression and other mood disorders so psychological treatment is an important aspect. What's more, behavioral treatments give you the tools and strategies you need to overcome powerful cravings and adopt healthy life habits.
Some facilities implement strategies from 12-step programs (like Alcoholics Anonymous) directly into their program. Knowing that beforehand can help you determine if this program is right for you.
Not all programs are equal in terms of amenities and accommodations. Some offer upscale exercise facilities and nutrition plans while others only give you a place to stay and cafeteria-quality food. What's more, not all facilities are actually equipped to handle special needs like dual diagnosis or physical handicaps. So be sure to ask before making a decision.
While social interaction can be a valuable component of any recovery program, sometimes the need for privacy is more important. Be sure to determine if your chosen Seattle alcohol rehab offers private quarters or shared lodging.
Each facility will likely have their own rules when it comes to visits from friends and family. Some allow visitors every day while others only permit it once a week. Be sure to find out what your program's policy is first and make sure it aligns with your particular needs.
The question that most people want to know the answer to is, where can I find an alcohol rehab near me? People often don't realize that they need to get treatment for alcoholism, and so they either try to stop drinking for most of their adult lives, unsuccessfully, or they continue drinking without any realization of how they're harming their bodies, and the damage their doing to their lives.
Northpoint Washington is conveniently located near Seattle, Washington, and so you won't have to go far from home to get help. We are nationally recognized as being one of the best alcohol rehab centers in the region, and our goal is to provide you with the help you need for a successful recovery. If you would like to learn more about alcohol rehab at Northpoint Washington, or if you're ready to get started as soon as possible, please contact us today.
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