Current sleep aids abuse statistics indicate that a growing number of Americans is using these over the counter medications to help themselves fall asleep every single year. The need to sleep is inherent within all of us. However, once you’re depending on a sleep aid to get to sleep every single night, your likelihood of becoming addicted to them increases substantially.
It seems as though it’s a very easy solution to a common problem to take a sleep aid to help yourself fall asleep more quickly. The problem is that chronic sleep aid use has been shown to lead to an addiction in so many people. Maybe you’re concerned that you might have an addiction to sleep aids. It’s possible that you never thought of yourself as a sleep aid addict before, but that was prior to realizing that an addiction to these drugs was possible.
Getting the right sleep aids information can help you tremendously if you’ve been participating in sleep aids abuse. Once you have the sleep aids addiction facts you need, you’ll be able to get a better idea of whether or not you should consider getting help for an addiction to these medications.
Sleep aids can result in a number of problematic issues, physically and mentally. Of course, the longer you continue to take sleep aids, the higher your chances are of experiencing the side effects of them. In the short-term, if you’re taking sleeping aids, you might experience:
As time progresses, if you continue to take sleep aids, or if you’re using them in higher dosages than you should, you’re very likely to develop some of the long-term effects of them, which can include:
When stopping the use of most medications, symptoms of withdrawal are to be expected. Stopping the use of sleep aids is no exception to this at all. Withdrawal symptoms can become quite severe, depending on how often you were taking sleep aids, and in what dosage levels. Some common withdrawal symptoms include:
It is even possible to develop convulsions or seizures if sleep aids are stopped abruptly, and these are conditions that require immediate medical attention.
Usually, symptoms of withdrawal are severe enough that people go back to using sleep aids, and this only reinforces their addictions, and can make it even more difficult for them to stop later on.
If you don’t feel as though you have to use sleep aids, then you probably have not formed an addiction to them. However, it’s important to note that you could form an addiction to them very soon after you begin taking them.
There is often a very fine line between sleep aids abuse and sleep aids addiction. Many people form addictions to sleep aids without realizing it’s possible to do so. Maybe you feel as though that might be what happened with you, and you’d like to know if you have any of the more common signs of sleep aids addiction. Some sleep aids addiction signs include:
Have you noticed any of these in your life? If you have, it’s very likely that you have an addiction that requires immediate attention and treatment with professionals who can help you recover.
The thought that you might have a sleep aids addiction might be scaring you a bit. You probably didn’t realize it was possible to become addicted to an over the counter drug. Many people choose these drugs for that reason, and they avoid prescription sleeping pills because they don’t want to become addicted to them. Even so, now that you can recognize that you have an addiction, it’s not too late for you to get help.
There are sleep aids addiction treatment programs that specifically target this type of addiction, and Northpoint Recovery is one of them. If you’re addicted to sleep aids, that doesn’t mean you’re sentenced to struggle with this addiction for the rest of your life. With the right support, you can overcome this addiction and heal from it.